How To Set Healthy Boundaries (Yes, You Need Them)

I thought I knew what boundaries were, and I thought I set them. But as I sat on my dirty bathroom floor, 7-weeks postpartum, breathing sharply and trying not to think about the people holding my baby in the adjacent room, I realized how much I didn’t know.  I didn’t have good boundaries.  You love your friends and family, but you don’t share the exact same stories, problems, or feelings with all of them, do you? Maybe you do. Maybe you share the exact same intimate thoughts with your brother as you do your co-worker or your mother-in-law. If that’s … Continue reading How To Set Healthy Boundaries (Yes, You Need Them)