Trudy Flaherty, Author at Her View From Home

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Trudy Flaherty

After being diagnosed with arthritis in 1994, Trudy turned to a home yoga practice as a way to help control the pain in her joints. Eighteen years later, Trudy is still on her yoga mat, owns her own business and is a registered certified Yoga, T'ai Chi and Pilates instructor. Her goal - to introduce as many people to the benefits of Yoga. If you would like for information on classes contact Trudy at 308-627-5506, www.justbreatheyoga.us or [email protected].

Health
October 10, 2012
3.3K Views
2 Minute Read

By Trudy Flaherty

What does your breath say about you?

Written By: Trudy Flaherty @ Just Breathe Yoga Have you ever thought about your breath? Not how it smells to…

Trudy Flaherty

Trudy Flaherty

What does your breath say about you?

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