Don’t Tell an Anxious Child to Calm Down—Help Them Do It
She comes to me with teary eyes, a shaky voice, and stomping feet, “This is dumb! Everything is terrible! I’m…
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She comes to me with teary eyes, a shaky voice, and stomping feet, “This is dumb! Everything is terrible! I’m…
Continue ReadingSometimes we underestimate the weight of the invisible work we do. If you are a parent to a child who…
Continue ReadingMy child has anxiety—just saying that makes me feel anxious and like a failure as a mom. I had never…
Continue ReadingTo my child with anxiety: I will always fight your monsters. The ones under your bed and the ones in…
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