You Are Worth Everything
Ever play the game Truth or Dare as a kid? I’m sure you did, pretty much everyone has, I know…
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Ever play the game Truth or Dare as a kid? I’m sure you did, pretty much everyone has, I know…
Continue ReadingFirst, I made friends with myself. I don’t know when or how it begins, but if you’ve ever battled insecurity,…
Continue ReadingDear body, I’m sorry I haven’t treated you well. After everything you’ve done for me, you would think I’d be…
Continue ReadingI’ve decided I don’t want a body that lies. I'm going to embrace a body that tells the truth. I…
Continue ReadingI remember being 10 years old and having my first experience with not liking my body. I learned from that…
Continue ReadingI feel it coming on every night. After the kids are in bed and the dishwasher is loaded, it washes…
Continue ReadingThere are lots of things I know I want to do or be as a mother. One of my biggest…
Continue ReadingThis is 200. This is what four kids in seven years, COVID, seven months of high dose prednisone, and life,…
Continue ReadingMama friend, I know you are unhappy with your weight. You stand on the scale and wonder how the number…
Continue ReadingTo the woman who is struggling to love what she sees in the mirror. To the woman who refuses to…
Continue ReadingMirror, mirror on the wall . . . this can’t be me? On the rare occasion, my husband snaps a…
Continue ReadingThis was my lunch today. Yep. Doritos and a Dr. Pepper. A week ago you might’ve seen me with water…
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