The One Word I Won’t Use Around My Daughter
We’ve all said it. Whether it was out loud, in your head, directed at someone else, or looking in the…
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We’ve all said it. Whether it was out loud, in your head, directed at someone else, or looking in the…
Continue Reading3,500 calories equals a pound. An apple is a zero-point food. Black pin-striped pants are slenderizing. A V-neck top can…
Continue ReadingI was looking in the mirror at my shape and size and was thoroughly disgusted by what I saw. Initially,…
Continue ReadingI remember shopping for my first bra. I was just so excited. I’d walked by this section of the store…
Continue ReadingThe words we say about ourselves are powerful. Not only do they impact us, but they also influence the way…
Continue ReadingMaybe it was the '80s or just my situation, but growing up, I noticed a lot of body talk among…
Continue ReadingDear body, I’m sorry I haven’t treated you well. After everything you’ve done for me, you would think I’d be…
Continue ReadingI’ve decided I don’t want a body that lies. I'm going to embrace a body that tells the truth. I…
Continue ReadingEarly the other morning as I was stepping into the shower, he came up behind me. He warmly wrapped his…
Continue ReadingI remember being 10 years old and having my first experience with not liking my body. I learned from that…
Continue ReadingI became a teenager in the '90s. Where the models were stick-thin. Curves were disgusting. Boobs were shameful. And anything…
Continue ReadingI feel it coming on every night. After the kids are in bed and the dishwasher is loaded, it washes…
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