By Cindy Houlden But You’re So Happy, How Can You Have Depression?
A friend recently told me she couldn’t believe I battled depression because I seem so happy. I may have laughed.…
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happiness
I’m Saying Goodbye To Toxic Gratitude
“Just be grateful to be alive.” After hearing this message on repeat, I noticed a concerning correlation associated with my…
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By Jenni Brennan Want to Know a Secret? Not Everyone Likes You, But the Important Ones Do
Can I let you in on a little secret? Not everyone likes you. I mean, maybe not right now, but…
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As Your Mom, I No Longer Control Your Happiness—And That’s Tough
Hey, sweetie . . . it's mom. I’ve been feeling a little unsettled lately. Not just "life is crazy and…
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By Caroline Murray This Simple Life is All I Ever Wanted
All I ever wanted was a simple life. I could make a list of the things I dreamed of. A…
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By Vicki Bahr It’s a Tough Time to Be a Hugger
My mom couldn’t stand in a checkout line without striking up a conversation with someone around her. She was a…
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By Austin Gadson Your Kids Are Not Responsible For Your Happiness
I remember the indescribable joy I felt the day my daughter was born—5 lbs, 5 oz of perfection. I didn’t…
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By Jonathan Alexander I Want My Kids to Chase Careers That Make Them Happy
In today’s society, we’re given the impression that we need to get a degree, find our career, and live happily…
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By Jennifer Thompson The Joy You’ve Been Searching For is Right in Front of You
Let me tell you something about HER. You know the one. The mom behind you in school drop off. Boss…
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By Trina Rehberg Boyko Nothing Makes You Appreciate Life More Than Death
Nothing makes you appreciate life more than death. I was still reeling from the loss of my dad when one…
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I Do Not Choose To Have Anxiety
For years, I have seen a quote floating around social media. Shared over and over and over again. A post…
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By Sarah Lango Dear People Pleaser: It’s Not Your Job to Make Everyone Happy
Pssst . . . hey, you. Yes—you. The one who is working and striving and trying to be everything to…
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