What My Therapist Brain Knew About Motherhood—and What It Totally Didn’t
As a licensed mental health counselor, I thought I was ready for motherhood. I knew about postpartum anxiety. I knew…
Continue ReadingThe Sweetest Mother's Day Gift!
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As a licensed mental health counselor, I thought I was ready for motherhood. I knew about postpartum anxiety. I knew…
Continue ReadingI’ve been seeing a Christian counselor for the past several months now, and I want to break the stigma that…
Continue ReadingOne woman's response to a question on Quora is going viral after she shared the simple but life-changing advice her…
Continue ReadingAs a parent, you want the best for your child and seeking therapy for them is a courageous and loving…
Continue ReadingLong before you became a mother, you fantasized about the special connection you would share with your little ray of…
Continue ReadingThings I wish my therapist would say . . . Welcome. Sit down, have a tea or a big coffee.…
Continue ReadingAs a therapist we have to be careful how much we disclose about ourselves, always checking in to see if…
Continue ReadingI thought I was OK with mental illness and the need for therapy. I’ve been open about my own struggles…
Continue ReadingOh, family time. It's an important part of my life. I love my children and want to give them as…
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