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Tag

therapy

I Truly Believed My Children Would Be Better off without Me
  • Living
  • November 17, 2022
  • 835 Views
  • 4  Minute Read
  • By Crystal Fulmer
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I Truly Believed My Children Would Be Better off without Me

Trigger warning: This post contains suicidal thoughts. If you or someone you know is thinking about harming themself, please call…

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Things I Wish My Therapist Would Say
  • Living
  • September 28, 2022
  • 238 Views
  • 3  Minute Read
  • By Winnie Munroe
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Things I Wish My Therapist Would Say

Things I wish my therapist would say . . .  Welcome. Sit down, have a tea or a big coffee.…

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I’m the Friend Saying Give Therapy a Try, Mama—You’re Worth It
  • Living, Motherhood
  • August 30, 2022
  • 379 Views
  • 5  Minute Read
  • By Autumn Knapp
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I’m the Friend Saying Give Therapy a Try, Mama—You’re Worth It

Today I was at the playground with my four daughters. It was one of those perfect summer days, with soft…

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Couples Therapy Saved Our Marriage
  • Marriage
  • July 22, 2022
  • 582 Views
  • 5  Minute Read
  • By Jessica Wanner
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Couples Therapy Saved Our Marriage

My husband and I have been married for 13 years, but we almost didn’t make it past eight.   Flashback to…

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Grandma Asked For Help When Depression Was Taboo—And it Helped Save Me Years Later
  • Living
  • March 6, 2022
  • 1.4K Views
  • 8  Minute Read
  • By Rhonda Ellis
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Grandma Asked For Help When Depression Was Taboo—And it Helped Save Me Years Later

This is what depression looks like for me—hidden tears with a smile. This picture was taken when I was in…

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I’m Raising Kids Who Aren’t Afraid of Therapy
  • Living, Motherhood
  • February 12, 2022
  • 743 Views
  • 4  Minute Read
  • By Kelly Lang
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I’m Raising Kids Who Aren’t Afraid of Therapy

My husband and I have joked before about how we need to put money into a therapy fund for our…

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Why I’m Determined To Talk About My Past Trauma With My Child
  • Motherhood
  • July 2, 2021
  • 1.4K Views
  • 9  Minute Read
  • By Michelle Jamison
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Why I’m Determined To Talk About My Past Trauma With My Child

*Trigger Warning: Sexual Violence A question was brought up to me that I have been pondering for a long time:…

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Taking Your Child To Therapy isn’t Always Easy
  • Kids, Motherhood
  • March 10, 2021
  • 1.1K Views
  • 4  Minute Read
  • By Shannon Whitmore
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Taking Your Child To Therapy isn’t Always Easy

I thought I was OK with mental illness and the need for therapy. I’ve been open about my own struggles…

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When the World Around Her Crumbles a Mother Keeps Going
  • Motherhood, Teen
  • June 23, 2020
  • 1.2K Views
  • 5  Minute Read
  • By Jen Riley
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When the World Around Her Crumbles a Mother Keeps Going

I am going to let you in on a little secret. I’ve been struggling. I’ve been in a deep, dark…

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Working Parents of Kids With Disabilities Need More Options
  • Kids, Living, Motherhood
  • August 31, 2019
  • 2.2K Views
  • 3  Minute Read
  • By Calleen Petersen
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Working Parents of Kids With Disabilities Need More Options

Many parents have their struggles as working parents. Perhaps it’s the guilt from being away from your children, the worry…

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There is No Shame in Getting Help
  • Motherhood
  • August 1, 2019
  • 1.9K Views
  • 3  Minute Read
  • By Amy Weatherly
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There is No Shame in Getting Help

I went to counseling today. One hour.  Not because I’m sick. Not because I’m crazy. Not because I feel broken…

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Happy People Go to Therapy, Too
  • Living
  • June 3, 2019
  • 1.9K Views
  • 6  Minute Read
  • By Amanda Motisi
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Happy People Go to Therapy, Too

“Why do you need to go to therapy? You seem so happy! What do you even talk about there?” When…

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I am with you.⁣ ⁣ I am all in, forever.⁣ ⁣ I am with you.⁣
⁣
I am all in, forever.⁣
⁣
I choose you no matter what life throws at us.⁣
⁣
Tap the link in bio to read more👆⁣
Written by @jessmariejohnson
😜 😜
"She is me, each and every one of them, a woman wi "She is me, each and every one of them, a woman with a mother in Heaven.⁣
⁣
A mother who feels both so loving and so gone all at the same time. A mother who feels absent from everything and present in everything all at the same time. A mother in Heaven, unable to be present like the mothers of the friends I know. A mother who shows up in ways only I can understand and moments only I can feel."⁣
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Tap the link in bio to read more👆❤️⁣
Written by @hopeandharshrealities
I’d be a better mom if . . .⁣ ⁣ I said yes m I’d be a better mom if . . .⁣
⁣
I said yes more.⁣
I said no more.⁣
I played with my kid more.⁣
I made my kid play independently more.⁣
I sent my kids to school.⁣
I kept my kids home.⁣
I let my kid cry it out.⁣
I let my kid sleep in my room.⁣
I cooked and cleaned more often.⁣
I pushed the to-do list to the side.⁣
I was able to breastfeed longer.⁣
I wasn’t so tired and stressed all the time.⁣
I always offered well-balanced meals.⁣
I let my kids choose what they want to eat.⁣
I didn’t worry so much.⁣
I worried a little more.⁣
I didn’t yell when I lose my patience.⁣
I didn’t shrug it off when my kid has a meltdown in the toy aisle.⁣
I planned more family activities.⁣
I relaxed and enjoyed family time at home more.⁣
I potty-trained my kid sooner.⁣
I let my kids hit milestones in their own time.⁣
I gave my kid a sibling.⁣
I gave my kid more one-on-one time.⁣
⁣
UGHHH.⁣
⁣
Sound familiar? We can be pretty hard on ourselves.⁣
⁣
I’ll tell you a secret though (one I have to remind myself of daily).⁣
⁣
Want to know how you would REALLY feel like a better mom?⁣
⁣
If you let those misconceptions go.⁣
If you were just YOU.⁣
If you accept the mom you are.⁣
If you stop comparing yourself to that mom over there.⁣
If you remember you were hand-picked to be your children’s mother.⁣
If you show up for your kids even so.⁣
If you love your kids with every ounce of your being.⁣
⁣
Now tell me, can you do those things, mama? Can you love the person you are as much as those little ones love you?⁣
⁣
You do that, and you’re the best mom you can be.⁣
⁣
No question about it.⁣
⁣
Written by @motherhoodawry
Grateful ❤️ Grateful ❤️
"Hearing you—even you!—say so? Whew. That’s "Hearing you—even you!—say so? Whew. That’s the kind of reassurance we all need as mothers."⁣
⁣
Tap the link in bio to read more👆
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