Taking Your Child To Therapy isn’t Always Easy
I thought I was OK with mental illness and the need for therapy. I’ve been open about my own struggles…
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therapy
When the World Around Her Crumbles a Mother Keeps Going
I am going to let you in on a little secret. I’ve been struggling. I’ve been in a deep, dark…
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Working Parents of Kids With Disabilities Need More Options
Many parents have their struggles as working parents. Perhaps it’s the guilt from being away from your children, the worry…
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There is No Shame in Getting Help
I went to counseling today. One hour. Not because I’m sick. Not because I’m crazy. Not because I feel broken…
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Happy People Go to Therapy, Too
“Why do you need to go to therapy? You seem so happy! What do you even talk about there?” When…
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Going to Therapy is Saving My Life
My toes are twitching, my legs are bouncing, and I’m unsuccessfully attempting to distract myself with a book. I can…
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I’m Done Being a Victim of Divorce
You need to stop being the victim of divorce. My head snapped up. I looked at her and felt as…
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I Resisted Seeing a Therapist When It Was Actually Just What I Needed
He sat in the brown leather armchair, bronze buttons outlining the seams. He stared at me over his oversized glasses as…
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Five Strategies I Use to Beat Postpartum Depression and Anxiety
My hands were shaking as I dialed the number to my doctor’s office. I held the phone to my ear…
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The Simple Words That Saved My Marriage
Sweet nothings aren't nothing—they are everything . . . Entering the therapy room, sitting across from the person I had…
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