You Have to Feel It to Heal It
I’ve recently been walking through a long season of heartache. I lost two loved ones suddenly, within months of each…
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I’ve recently been walking through a long season of heartache. I lost two loved ones suddenly, within months of each…
Continue ReadingI read somewhere that if you find yourself Googling, "Should I leave my relationship?" you probably should. I don't know…
Continue ReadingAs a parent, you want the best for your child and seeking therapy for them is a courageous and loving…
Continue ReadingAs I sat watching this little girl practice kicking a ball in front of our house, it suddenly occurred to…
Continue ReadingTrigger warning: This post discusses suicide. I've called 988 before. It was actually a month ago, and it was my…
Continue ReadingIt had been nearly a year, and despite my best efforts and constant prayers, the tumultuous relationship with my daughter…
Continue ReadingLong before you became a mother, you fantasized about the special connection you would share with your little ray of…
Continue ReadingTrigger warning: This post contains suicidal thoughts. If you or someone you know is thinking about harming themself, please call…
Continue ReadingThings I wish my therapist would say . . . Welcome. Sit down, have a tea or a big coffee.…
Continue ReadingToday I was at the playground with my four daughters. It was one of those perfect summer days, with soft…
Continue ReadingMy husband and I have been married for 13 years, but we almost didn’t make it past eight. Flashback to…
Continue ReadingThis is what depression looks like for me—hidden tears with a smile. This picture was taken when I was in…
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