When the World Around Her Crumbles a Mother Keeps Going
I am going to let you in on a little secret. I’ve been struggling. I’ve been in a deep, dark…
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Tag
therapy
Working Parents of Kids With Disabilities Need More Options
Many parents have their struggles as working parents. Perhaps it’s the guilt from being away from your children, the worry…
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There is No Shame in Getting Help
I went to counseling today. One hour. Not because I’m sick. Not because I’m crazy. Not because I feel broken…
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Happy People Go to Therapy, Too
“Why do you need to go to therapy? You seem so happy! What do you even talk about there?” When…
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Going to Therapy is Saving My Life
My toes are twitching, my legs are bouncing, and I’m unsuccessfully attempting to distract myself with a book. I can…
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I’m Done Being a Victim of Divorce
You need to stop being the victim of divorce. My head snapped up. I looked at her and felt as…
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I Resisted Seeing a Therapist When It Was Actually Just What I Needed
He sat in the brown leather armchair, bronze buttons outlining the seams. He stared at me over his oversized glasses as…
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Five Strategies I Use to Beat Postpartum Depression and Anxiety
My hands were shaking as I dialed the number to my doctor’s office. I held the phone to my ear…
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The Simple Words That Saved My Marriage
Sweet nothings aren't nothing—they are everything . . . Entering the therapy room, sitting across from the person I had…
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She’s Still There
One of the hardest things about processing childhood sexual trauma, for me, has been the loss of Who I Was…
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