What My Therapist Brain Knew About Motherhood—and What It Totally Didn’t
As a licensed mental health counselor, I thought I was ready for motherhood. I knew about postpartum anxiety. I knew…
Continue ReadingThe Sweetest Mother's Day Gift!
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As a licensed mental health counselor, I thought I was ready for motherhood. I knew about postpartum anxiety. I knew…
Continue ReadingI’ve been seeing a Christian counselor for the past several months now, and I want to break the stigma that…
Continue ReadingOne woman's response to a question on Quora is going viral after she shared the simple but life-changing advice her…
Continue ReadingThere were three of us in the windowless room with its faded yellow walls. We were sitting in a triangle,…
Continue ReadingI grew up in a beautiful home. I knew I was loved beyond measure despite my overactive mouth and unbridled…
Continue ReadingI’ve recently been walking through a long season of heartache. I lost two loved ones suddenly, within months of each…
Continue ReadingI read somewhere that if you find yourself Googling, "Should I leave my relationship?" you probably should. I don't know…
Continue ReadingAs a parent, you want the best for your child and seeking therapy for them is a courageous and loving…
Continue ReadingAs I sat watching this little girl practice kicking a ball in front of our house, it suddenly occurred to…
Continue ReadingTrigger warning: This post discusses suicide. I've called 988 before. It was actually a month ago, and it was my…
Continue ReadingIt had been nearly a year, and despite my best efforts and constant prayers, the tumultuous relationship with my daughter…
Continue ReadingLong before you became a mother, you fantasized about the special connection you would share with your little ray of…
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