I am meeting with my new therapist. She is my age, give or take a year or two, which automatically has me wary as I wonder if she can handle the decades of baggage I’m about to dump at her feet.
I watch her eyes skim across my intake form. I know what she is reading—all the good, the bad, and the ugly bits—preparing for me to elaborate on the convoluted stories of loss, abuse, and crisis. I sigh internally, preemptively growing weary just thinking about having to delve into the narrative.
Her eyes are gentle and her smile hopeful, “I see you have kids.”
“Yes,” I respond. “Two boys, ages eight and five.” I wait for the standard response of, “Oh, what wonderful ages! And two boys, too, you must be having so much fun. ”
“And are you enjoying motherhood?” Her voice breaks the silence.
My mouth opens to give its reflexive, sugarcoated answer, but something about the question gives me pause.
I don’t think anyone has ever asked me this question before.
I could simply gloss over the deep insecurities and unspoken truths, like I always do. The saccharine-tinged reply—My boys are feral, but I love them—hangs on my tongue.
Or I could speak my truth.
Another beat passes as I weigh my options.
I feel the absolute weight of motherhood hit my chest like a wave. I watched it swell and roll toward me, but was unprepared for the full force of impact.
No. No, I am miserable. And I’m drowning.
“I don’t like it at all right now. I hate it…”
My voice breaks, and I squeak out the last few words.
My stoic expression cracks, and tears spill down my face. My body shakes as I instantly regret saying something so taboo out loud. How dare I resent my motherhood! How dare I feel ungrateful and frustrated!
Nausea seeps into my core, and I sag with defeat, angry at everyone who ever painted a carefree and perfect picture of parenthood.
It’s too hard. It’s all too hard. I’m alone, overwhelmed, and broken.
Another wave hits my chest, and I’m suffocated by the impossible expectations.
I am failing.
I’m angry too often, frustrated too easily, and yell too much.
My depression throws me into pits of perpetual darkness, and anxiety sucks the soul out of fun.
I don’t want to laugh, and I hate myself for it.
I don’t want to be needed. Don’t want to be touched. I don’t want to feign excitement over a park adventure or superheroes. I don’t want to plan another meal, clean another spill, step on one more damn LEGO, patch up a cut, or cast sympathy toward an accidental brotherly wrestling injury.
I’m simply too tired. Too exhausted to do anything but sit and breathe. Defeated.
I want to disappear from my chaotic reality. Simply, hide in a corner of quiet. I think there was a mistake when God made me. I am not made to be a mother.
“Why can’t I enjoy my kids? I just want to enjoy my kids,” I quietly plead.
She watches the anxiety and agony flash across my face. “The fact that you are worried about it tells me right away you are a good mom. Try to take a breath. We’re going to take small steps here. Being a parent is hard, and you are not alone in your feelings.”
A simple sliver of hope and validation.
I feel the regret and self-imposed judgment disappear; the weight of the wave momentarily evaporates.
Small steps, I chant to myself. Small steps.
A week later, I am sitting on the floor with my youngest. We are in the middle of getting dressed for school. I pause as a random piece of fuzz from my shirt tickles my arm. “Something is tickling me,” I mutter in a confused voice that indicates the coffee clearly has not kicked in yet. Without missing a beat, my 5-year-old reaches out and tickles my stomach.
It takes me a second to realize he’s tickling me to be silly. I look up at his smiling, lit-up face as he moves down to tickling my knee.
I feel my eyes brighten, and I can’t help but giggle. “Yes, YOU are tickling me!” as I goofily poke him back. His laugh is pure and infectious.
These are the carefree moments I want to fold myself into. These small moments of joy and laughter—no regret, no frustration, just an airy ease. These are the moments I’m working to find…with each small step.