No one ever knows quite what they’re getting into when they have a baby, no matter how many baby books or blogs you’ve read. But one thing most have a pretty good idea about is that as a new mom, you’re definitely going to miss out on some sleep. We feed and rock our way through long nights and slog our way through endless, bleary-eyed days, but we know it won’t be like this forever. Right? One day we’ll sleep again . . . right!?!?

Well, maybe. I mean . . . probably.

But I gotta tell you, my oldest just turned 15 this week, and I haven’t slept in about . . . 15 years. My youngest is eight, so sure, having my kids spread so far apart didn’t really help my sleep situation. But, it turns out, I’m not SO abnormal (in that way at least), as a scientific study done in Germany says mamas like you and I don’t really get their sleep back to normal for at least . . . SIX YEARS after having a baby.

What? SIX YEARS? Do me a favor and don’t show this article to anyone trying to decide whether or not to have kids, or they might just be done and stop re-populating the earth! 

But seriously, this German sleep  study confirms two things all moms have known always:
1. We lose sleep WAY past the newborn years and
2. Dads lose WAY LESS sleep than we do! (SO shocking, right?)

For example: the study showed that while moms lose about an hour of sleep a night during baby’s first three months (seems like a really low average to me, but whatever), dads on average only lose 15 minutes during the same time period. Ugh! Why can’t men breastfeed again? Ha! The study also concluded that dad’s sleep loss stays steady at 15 minutes lost, even up to when the child is six years old, and that while mom’s does improve, it still clocks in at 20 minutes less sleep a night. Verdict: mom can’t win!

My own very scientific conclusion from reading this study of 4,659 parents is this: if you have multiple kids, you’re basically never sleeping again. These scientists who put together the data concluded that mom and dad’s sleep times don’t go back to normal until their child is in first grade. By the time my youngest hit first grade, my oldest was 13 and in seventh grade! That’s . . . a LOT of years with lost sleep!

My other very scientific conclusion: kids are worth it. And, I’ll sleep when they’re all 30 or older, which for me, is the year 2040 . . . so, maybe I’ll just sleep when I’m dead!

How do you sleep as a mom? Do the study’s results ring true with you or not? 

So God Made a Mother book by Leslie Means

If you liked this, you'll love our book, SO GOD MADE A MOTHER available now!

Order Now

Check out our new Keepsake Companion Journal that pairs with our So God Made a Mother book!

Order Now
So God Made a Mother's Story Keepsake Journal

Jenny Rapson

Jenny Rapson is a follower of Christ, a wife and mom of three from Ohio and a freelance writer and editor. You can find her at her blog, Mommin' It Up, or follow her on Twitter.

This Is a Mom’s Brain in the Middle of the Night

In: Living, Motherhood
Woman looking at smartphone in the middle of the night

Dear husband, let me introduce you to your wife, insomnia edition. You see me not sleeping. You see me “playing” on my phone. Here’s what my brain is actually doing . . .  It’s 2 a.m., I wake up thinking, “I need to make an appointment” (it can be as mundane and stupid as a haircut or more importantly, a specialist appointment for one of the kids). I try to go back to sleep, promising myself I will remember. Lying there, I tell myself I won’t forget. I will remember, don’t worry. Fifteen minutes go by . . . On...

Keep Reading

Organized Sports Aren’t Everything

In: Kids, Motherhood
Young girl with Alpaca, color photo

Today I watched my little girl walk an alpaca. His name is Captain. Captain is her favorite. He’s my favorite too. I met his owner on Instagram of all places. She thought I was in college; I thought she was a middle-aged woman. Turns out, she is in high school, and I am a middle-aged woman. This random meeting led to a blessing. We call it “llama lessons.” We take llama lessons every other week. It’s an hour away on the cutest hobby farm. Our “teacher” is Flora, who boards her llamas at the alpaca farm. She wants to teach...

Keep Reading

Her Future Will Not Be My Broken Past

In: Living, Motherhood
Mother and daughter hold hands by water, silhouette photo

Forty years ago, you were an innocent child. You were brought into this world for a purpose. Your innocence is robbed before kindergarten by a trusted relative. You are broken and bruised by those entrusted to protect you. You are extremely emotional in your childhood, but no one listens to understand. As you grow into your teenage years, emotions are bottled up out of fear. You lean into promiscuous behavior because that is the only way you know how to get men to love you. Because of abuse that no one took you out of, you stay around those who...

Keep Reading

You Came between Us

In: Marriage, Motherhood
Toddler between mom and dad under sheet

Right in the middle of our deepest love, you came—just between us. A silent, unseen surprise. A mysterious miracle of incarnated love and joy. From that sacred moment that we couldn’t imagine being any sweeter, came you. Sometime in the middle of all the daily goodbye hugs, my stomach began to grow and you came between us. This beautiful bundle of life blossoming right inside of me. And we were in awe of every single tiny formation of you. In awe of who you were, excited by who you’d be, in awe that you were ours. You came between us...

Keep Reading

God Redeemed the Broken Parts of My Infertility Story

In: Faith, Grief, Loss, Motherhood
Two young children walking on a path near a pond, color photo

It was a Wednesday morning when I sat around a table with a group of mamas I had just recently met. My youngest daughter slept her morning nap in a carrier across my chest. Those of us in the group who held floppy babies swayed back and forth. The others had children in childcare or enrolled in preschool down the road. We were there to chat, learn, grow, and laugh. We were all mamas. But we were not all the same. I didn’t know one of the mom’s names, but I knew I wanted to get to know her because she...

Keep Reading

I’m a Mom Who Reads and is Raising Readers

In: Living, Motherhood
Mom with infant daughter on bed, reading a book, color photo

Since childhood, I’ve been lost in a world of books. My first true memory of falling in love with a book was when my mom read aloud Harry Potter and the Sorcerer’s Stone. With each voice she used, I fell deep into the world of imagination, and I’ve never seemed to come up for air. My reading journey has ebbed and flowed as my life has gone through different seasons, but I’ve always seemed to carry a book with me wherever I went. When I entered motherhood and gave my whole life over to my kids, I needed something that...

Keep Reading

I Look Forward to the End of a Work Day for a Whole New Reason Now

In: Motherhood
Dad hugs toddler at home

Those minutes matter. Whether it’s 5 or 15, every single second of them counts. Unless you’ve been there, it’s impossible to explain. I’m not sure there are any words that could really create the right picture. But believe me when I say those minutes count. I’m talking about those final minutes leading up to that door opening and some form of relief being on the other side. Those minutes you never thought would come. Those minutes mean you made it through another day, and there is (possibly) some relief in sight. This is a new experience I wasn’t quite ready...

Keep Reading

I Had to Learn to Say “I’m Sorry” to My Kids

In: Kids, Motherhood, Teen, Tween
Mom hugs tween daughter

My two oldest kiddos are at the front end of their teen years. I remember that time in my own life. I was loud, somewhat dramatic, I let my hormones control me, and I never—ever—apologized. This last part was because no one ever really taught me the value of apology or relationship repair. Now, I could do some parent blaming here but let’s be real, if you were a kid whose formative years were scattered between the late ’80s and early ’90s, did you get apologies from your parents? If so, count that blessing! Most parents were still living with...

Keep Reading

I Didn’t Know How Much I Needed Other Mothers

In: Friendship, Living, Motherhood
Two mom friends smiling at each other

I read somewhere the other day that when a child is born, a parent is too. In my first few months being a mother, I’m learning just how odd that sentiment is. In an instant, I became someone new. Not only that, but I became part of a group I didn’t realize existed. That sounds wrong. Of course, mothers existed. But this community of mothers? I had no idea. It took us a long time to get where we are today. Throughout our journey with infertility, I knew in my heart I was meant to be a mother. I knew that...

Keep Reading

5 Things Your Child’s Kindergarten Teacher Wants You To Know

In: Kids, Motherhood
Child raising hand in kindergarten class

I am a teacher. I have committed my life to teaching children. Of course, before I began this career, I had visions of standing in front of a group of eager-eyed children and elaborating on history, science, and math lessons. I couldn’t wait to see the “lightbulb” moments when students finally understood a reading passage or wrote their first paper. And then I had my first day. Children are not cut out of a textbook (shocking, I know) but as a young 23-year-old, it knocked me right off my feet. I was thrown into the lion’s den, better known as...

Keep Reading