Our Keepsake Journal is Here! 🎉

No one ever knows quite what they’re getting into when they have a baby, no matter how many baby books or blogs you’ve read. But one thing most have a pretty good idea about is that as a new mom, you’re definitely going to miss out on some sleep. We feed and rock our way through long nights and slog our way through endless, bleary-eyed days, but we know it won’t be like this forever. Right? One day we’ll sleep again . . . right!?!?

Well, maybe. I mean . . . probably.

But I gotta tell you, my oldest just turned 15 this week, and I haven’t slept in about . . . 15 years. My youngest is eight, so sure, having my kids spread so far apart didn’t really help my sleep situation. But, it turns out, I’m not SO abnormal (in that way at least), as a scientific study done in Germany says mamas like you and I don’t really get their sleep back to normal for at least . . . SIX YEARS after having a baby.

What? SIX YEARS? Do me a favor and don’t show this article to anyone trying to decide whether or not to have kids, or they might just be done and stop re-populating the earth! 

But seriously, this German sleep  study confirms two things all moms have known always:
1. We lose sleep WAY past the newborn years and
2. Dads lose WAY LESS sleep than we do! (SO shocking, right?)

For example: the study showed that while moms lose about an hour of sleep a night during baby’s first three months (seems like a really low average to me, but whatever), dads on average only lose 15 minutes during the same time period. Ugh! Why can’t men breastfeed again? Ha! The study also concluded that dad’s sleep loss stays steady at 15 minutes lost, even up to when the child is six years old, and that while mom’s does improve, it still clocks in at 20 minutes less sleep a night. Verdict: mom can’t win!

My own very scientific conclusion from reading this study of 4,659 parents is this: if you have multiple kids, you’re basically never sleeping again. These scientists who put together the data concluded that mom and dad’s sleep times don’t go back to normal until their child is in first grade. By the time my youngest hit first grade, my oldest was 13 and in seventh grade! That’s . . . a LOT of years with lost sleep!

My other very scientific conclusion: kids are worth it. And, I’ll sleep when they’re all 30 or older, which for me, is the year 2040 . . . so, maybe I’ll just sleep when I’m dead!

How do you sleep as a mom? Do the study’s results ring true with you or not? 

So God Made a Mother book by Leslie Means

If you liked this, you'll love our book, SO GOD MADE A MOTHER available now!

Order Now

Check out our new Keepsake Companion Journal that pairs with our So God Made a Mother book!

Order Now
So God Made a Mother's Story Keepsake Journal

Jenny Rapson

Jenny Rapson is a follower of Christ, a wife and mom of three from Ohio and a freelance writer and editor. You can find her at her blog, Mommin' It Up, or follow her on Twitter.

You Are Someone’s Beautiful

In: Motherhood
Woman hugging herself

It’s 10:45 p.m. For the first time since I “put my face on” this morning, I stood staring back at myself in the mirror. I poked at my eyes and forehead. “How much you’ve changed,” I thought as I noticed new lines and grooves in my face. It’s funny, because earlier in the evening, I sat at my parent’s kitchen island, looking at magnets that hung on their refrigerator. Our daughter’s birth announcement stood out to me. “Wow!” I remarked to my mother who was admiring them with me. “That feels like forever ago.” It was only six years ago when...

Keep Reading

Do They Notice My Self-Doubt as a Working Mom?

In: Living, Motherhood
Woman taking a selfie in a bathroom mirror holding a coffee cup

At the office, I forget yet another small detail. Later, I am asked a simple question, something I should know the answer to, and I respond with “I don’t know” because it didn’t even occur to me to have that information on hand. I feel incapable of planning much ahead and insecure about my ability to read through the fine print. Another day of work is missed to be home with a sick baby, it’s been a difficult winter with illness striking our home, including a round of influenza for me. Meetings I was supposed to lead are covered by...

Keep Reading

Having Kids Shows Who Your Real Friends Are

In: Friendship, Motherhood
Mother and child walking through forest, color photo

Any mom, typical or special needs, will tell you having kids is the fastest way to tell who your real friends are. When your child is born with special needs this process becomes even more severe and obvious. At first, people visit and want to hold the baby, but once the delays kick in slowly people start to pull away. Disability makes them uncomfortable. That’s the truth. They hope you won’t notice, but you do. Honestly, most stop trying altogether. It’s not just friends who act this way either, sometimes it’s family too. That hurts the most. As a parent...

Keep Reading

Dear Child, You Are Not Responsible for How Anyone Else Feels about You

In: Kids, Motherhood, Teen, Tween
Teen girl looking in the mirror putting on earrings

Dear kiddo, I have so many dreams for you. A million hopes and desires run through my mind every day on a never-ending loop, along with worries and fears, and so, so much prayer. Sometimes, it feels like my happiness is tied with ropes of steel to yours. And yet, the truth is, there are times you disappoint me. You will continue to disappoint me as you grow and make your own choices and take different paths than the ones I have imagined for you. But I’m going to tell you a secret (although I suspect you already know): My...

Keep Reading

Hey Mom, It’s Okay Not to Be Perfect

In: Motherhood
Mother with head in hands and child jumping on couch nearby

Have you ever walked into a room, to an event, or a meeting, where you immediately felt out of place? As if you had come into a foreign space where you were not worthy, or just didn’t belong among the other mothers in the room? Maybe you were not dressed the part. Your hair may have fallen in messy strands around your face, or you may not have taken the time to put on a full face of makeup as the other women in the room had. Maybe your clothing choice of the day was just not quite as put...

Keep Reading

Now I Know How a Mother Is Made

In: Motherhood
Husband, wife, and young son, color photo

It’s been almost three years now, but I can still remember how your 8-pound body felt in my arms. Night after night as we tried to sleep, I remember your sounds, your movements, and your tiny hands. I gave it my all but still felt I fell short. You see sweet little one, you may have been brand new to this world, but so was I. The day you were born, a mother was born too. Things didn’t always go according to plan. It’s hard when you try your best, but you just can’t get there. So many new things...

Keep Reading

Going to Church with Kids is Hard but We’ll Keep Showing Up

In: Faith, Motherhood
Mother holding young daughter in church

Going to church is hard with young kids. It used to be something I looked forward to. It’s something I’ve always valued deeply and needed desperately. It’s the one place that will always be home regardless of what location or building it’s in or what people attend. Church is my sanctuary. But it’s become a battle with the kids’ resistance, my tired mind and body, and my lack of ability to actually listen to the sermon. Going to church is hard with young kids. It’s become normal for me to lie down in bed on Saturday night thinking, with dread,...

Keep Reading

I’m Praying for My Teenager in These Challenging Years

In: Faith, Motherhood, Teen
Teen boy holding a smartphone and wearing headphones

In my mid-40s, I began to long for a baby. We didn’t get much encouragement from friends and family. My husband is a high-functioning quadriplegic, and I was considered way too old to start a family. But our marriage was stable, we were used to obstacles, we were financially prepared, emotionally experienced, and our careers were established. I began to paint my own sublime mental portrait of parenting tranquility. What could go wrong? At 48, I delivered a healthy baby boy, and he was perfect. We adored him. The baby we had longed for and prayed for, we had. And...

Keep Reading

When Motherhood Feels Like a Limitation

In: Faith, Motherhood
Ruth Chou Simons holding book

Twenty-one years ago, my husband Troy and I welcomed our first son into the world. Two years later, I gave birth to another boy. And again two years later, and again two years after that. A fifth boy joined our family another two years later, and a final son was born 11 years after we began our parenting journey. If you were counting, you’re not mistaken—that’s six sons in just over a decade. We were overjoyed and more than a little exhausted. I remember feeling frustrated with the limitations of the little years with young children when I was a...

Keep Reading

I Obsessed over Her Heartbeat Because She’s My Rainbow Baby

In: Grief, Loss, Motherhood
Mother and teen daughter with ice cream cones, color photo

I delivered a stillborn sleeping baby boy five years before my rainbow baby. I carried this sweet baby boy for seven whole months with no indication that he wouldn’t live. Listening to his heartbeat at each prenatal visit until one day there was no heartbeat to hear. It crushed me. ”I’m sorry but your baby is dead,” are words I’ll never be able to unhear. And because of these words, I had no words. For what felt like weeks, I spoke only in tears as they streamed down my cheeks. But I know it couldn’t have been that long. Because...

Keep Reading