Once Upon a Time, There Was a Woman Who Was Sad
Once upon a time, there was a woman who was sad. About a year ago, she was skipping along, busy…
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Once upon a time, there was a woman who was sad. About a year ago, she was skipping along, busy…
Continue ReadingI don’t remember the day—I just felt better. There wasn’t this big change in my life that suddenly made it…
Continue ReadingOh, mama. I know you’re struggling. I can see the pain behind your tired eyes. Your heart and mind are…
Continue ReadingIt was 10:30 p.m. when I heard him coming down the stairs. I paused Poldark, put down my phone on…
Continue ReadingMy name is Anxiety, and I am thrilled to meet you. I’m sure we’re going to be quite close, you…
Continue ReadingReach out for help. This is such a simple phrase. But putting those words into action feels anything but simple…
Continue ReadingAnxiety and depression are quarantined with me. They’ve lived in my home for several years. But now. This pandemic. This…
Continue ReadingI grew up one of four kids in a middle-class family. I shared a room with my two sisters and…
Continue ReadingMay is Mental Health Awareness Month. 1 in 5. The number of people who will be affected by mental illness…
Continue ReadingThe nurse handed me a piece of paper with questions I had been dreading to answer. I put on my…
Continue ReadingFor years, I have seen a quote floating around social media. Shared over and over and over again. A post…
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