When Depression Steals Your Joy, a Friend Who Shows Up Changes Everything
"I'm here. I'm not going anywhere. I'm not overwhelmed or annoyed by you. God is using me and that's an…
Continue ReadingThe Sweetest Mother's Day Gift!
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"I'm here. I'm not going anywhere. I'm not overwhelmed or annoyed by you. God is using me and that's an…
Continue ReadingFull disclosure: I've never been that into the royal family. I haven't watched any of the weddings or read many…
Continue ReadingSeptember and October were given mostly to anxiety. By November depression had set in, but I didn't recognize it for…
Continue ReadingDear husband, we need to have a real conversation. You are the first to admit that lately things have changed…
Continue ReadingFeelings of sadness, worthlessness, hopelessness, and guilt. Changes in sleep patterns. Extreme fatigue. Difficulty concentrating. Restlessness and irritability. Loss of…
Continue ReadingI don’t remember the day—I just felt better. There wasn’t this big change in my life that suddenly made it…
Continue ReadingYou come home from work and find me in the kitchen. I'm pretending to do dishes, bent over the sink,…
Continue ReadingTo my friend who is struggling with depression, I want you to know I'm here for you. I may not…
Continue ReadingSuicide. Depression. Anxiety. Anger. Sadness. Fatigue. These were common themes of my childhood. My paternal grandma committed suicide three years…
Continue ReadingAs a teenager, I was suicidal and received intensive counseling for my depression and anxiety. I also tried medication for…
Continue ReadingOh, mama. I know you’re struggling. I can see the pain behind your tired eyes. Your heart and mind are…
Continue ReadingIt was 10:30 p.m. when I heard him coming down the stairs. I paused Poldark, put down my phone on…
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