The First Time My Brain Convinced Me I Was Dying
The first time I learned relief could be manufactured, it came in the shape of a Tic Tac. A tiny…
Continue ReadingA Gift for Mom! 🤍
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The first time I learned relief could be manufactured, it came in the shape of a Tic Tac. A tiny…
Continue ReadingThat tiny pill…I take it. I wish I didn’t, but I do. I’ve tried more than once to stop. I’ve…
Continue ReadingThe journey to find regulation in our emotional health can be lifelong, especially after becoming a mother. You’re on this…
Continue ReadingI don't know who needs to hear this today, but I want to say it loud and proud for all…
Continue ReadingFor most of my teen years and into adulthood, I was an overachiever who maintained straight As while playing varsity…
Continue ReadingTrigger warning: This post discusses suicide and death Headlines are spreading on national news about the deaths of Bailey, Jeremy,…
Continue ReadingI was on anxiety medication for well over a year after my oldest was born. Then by God’s grace, I…
Continue ReadingEighteen years ago, after a miscarriage, my rollercoaster ride with anxiety and depression began. I’ve gone on to both adopt…
Continue ReadingDuring a rough time for our family, I had a dream that really disturbed me, in which I cut my…
Continue ReadingAnxiety—I wish I didn't have it. I wish no one did. It's hard to explain it to those lucky enough…
Continue ReadingAs I sit on the other side of depression, I feel like I could stay in these moments forever. It’s…
Continue ReadingFor years the depression that enveloped me in darkness kept me cold and hurting. The anxiety made my body feel…
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