The Hardest Thing To Say To a Toxic Family Member is No
One of the hardest things I’ve ever had to do is say no. When enabling was the popular choice. When…
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One of the hardest things I’ve ever had to do is say no. When enabling was the popular choice. When…
Continue ReadingHe turns to me in the night, sobbing, asking to be held. He sits in our living room chair and…
Continue ReadingEverybody has been talking about mental health lately, and that’s awesome—it’s so important—but we need to talk about the stigma…
Continue ReadingI know someone needs to hear this. I need to hear this. It’s a simple two-word phrase: hold on. You…
Continue ReadingI could tell the moment she walked through the door that she’d had a hard day. Middle school is hard…
Continue Reading“Mommy, what is that?” “It’s Mommy’s medicine for her anxiety. It’s one of the ways that God helps me.” It…
Continue ReadingI feel bad for my kids sometimes. I shouldn’t—they live a charmed life. We just moved to a new house…
Continue ReadingI woke up one day and decided to be happy. I’d been struggling with anxiety and depression for a long…
Continue ReadingAs an adult, you come to the realization that your parents won’t live forever. You hope they will be around…
Continue ReadingMy anxiety sometimes makes me feel like a bad mom. Sometimes, I even hate the mother I am because of…
Continue ReadingI knew the question was coming. This was my fifth pregnancy. Care providers always ask it at the end of…
Continue ReadingWhen I opened my phone this morning to scroll through the headlines, I found one name plastered everywhere: Simone Biles.…
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