5 Things You Need To Know About Self Harm
I can close my eyes and easily recall the first time I purposely cut myself. It was almost 13 years…
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I can close my eyes and easily recall the first time I purposely cut myself. It was almost 13 years…
Continue ReadingYour name gets thrown around a lot in our current social clime. Anxiety. Everything gives people anxiety now. We never…
Continue ReadingTo the stranger struggling with mental health problems, Do you hope to be invisible or do you honestly believe no…
Continue ReadingHello, old friend. It's been a while, I know. Three years to be exact. I didn't think I needed you…
Continue ReadingThere’s anxiety . . . and then there’s holiday anxiety. On top of quarantine anxiety. On top of everything else…
Continue ReadingMy face falls into my coupled hands as I cover my tired eyes. It's been an all-day adventure of picking…
Continue ReadingSuicide. Depression. Anxiety. Anger. Sadness. Fatigue. These were common themes of my childhood. My paternal grandma committed suicide three years…
Continue ReadingOne afternoon I sat, gently swaying and patting my son’s back, after nursing him. I allowed my hand to rest…
Continue ReadingAs a teenager, I was suicidal and received intensive counseling for my depression and anxiety. I also tried medication for…
Continue ReadingOh, mama. I know you’re struggling. I can see the pain behind your tired eyes. Your heart and mind are…
Continue ReadingMy wife suffers from severe, life-altering anxiety and depression. When it started a few years ago, she talked to her…
Continue ReadingIt was 10:30 p.m. when I heard him coming down the stairs. I paused Poldark, put down my phone on…
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