I’m Not Ashamed of Being on a GLP-1
I want my daughter to love her body no matter its size. So why, then, am I, her mother, on…
Continue ReadingA Gift for Mom! 🤍
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I want my daughter to love her body no matter its size. So why, then, am I, her mother, on…
Continue ReadingSome mornings I wake up already behind. Not just on the laundry or the dishes—but on myself. I know the…
Continue ReadingI stood on the scale and took a big sigh. This was almost 50 pounds more than two years ago. Fifty…
Continue ReadingWe’ve all said it. Whether it was out loud, in your head, directed at someone else, or looking in the…
Continue ReadingFailure. That’s all I read. It’s all I saw. It was the only thing I could focus on. I’m sure…
Continue ReadingThis is the most I have ever weighed in my life. The number when I step on a scale is…
Continue Reading3,500 calories equals a pound. An apple is a zero-point food. Black pin-striped pants are slenderizing. A V-neck top can…
Continue Reading“I just can’t sleep!” With red-rimmed eyes, tears still staining her cheeks, my 9-year-old daughter defeatedly shared, “No matter what…
Continue ReadingIn middle school, I once opened a letter from the school addressed to my parents. These envelopes usually contained progress…
Continue ReadingMaybe it was the '80s or just my situation, but growing up, I noticed a lot of body talk among…
Continue ReadingMy parents recently decided it was finally time to clean out my childhood bedroom and bathroom after over a decade…
Continue ReadingWe were swimming in the hotel pool when she asked me, “How old are you?” She must have been between…
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