A Gift for Mom! 🤍

“30. She’s 30 years old, Katy. It’s not fair. What can I do?” she asked.

My heart ached for this woman. A follower to the page wrote those words last night, and I felt my heart breaking for her.

Her best friend of 20 years, a mom, a teacher, a wife, just received a cancer diagnosis.

“How? How can I make this better? How can I help?” she asked.

It completely took me back to my own diagnosis.

RELATED: To the Moms Who Conquered Cancer

Thoughts of Susan.

Thoughts of Carla.

Thoughts of Mel.

Thoughts of my team.

Thoughts of my neighbors.

Of course, thoughts of my family.

Thoughts of the miracles He lined up.

And thoughts of how heartbreaking my own diagnosis was for my army. How helpless they must have felt.

My response was simple:

“Don’t be the one who washes away.”

My journey with cancer was like a tidal wave. Like the drift of the ocean . . . people are brought in, they help you rise. Like hope, they keep you afloat.

And yet others simply fade out, wash away . . . leaving only traces on the sand of what they once were.

Cancer, it changes everything.

And no one really told me about those waves.

If you are standing on the shore, watching as a friend prepares for the most epic swim of her life I say this to you, as I did to her: 

Be OK with the waves. Get ready to ride them with her.

Be OK when she forgets to call. Be OK when she’s too scared to talk, just let her sit. Be OK when she’s not so nice. Be OK when she just cries for no reason. Be OK when the waves just crash.

Be OK with the waves.

Be OK when she’s sick when she doesn’t look good. When she has hair clumps in her hand and tears in her eyes.

Be OK with the waves. She knows what she looks like, so remind her how beautiful she is. Remind her that her heart is more beautiful than her hair. And buy a hat, or a beanie, or a bow or something that says, wear it if you want, but it’s cool if you don’t.

RELATED: Important Advice For the New Cancer Mom From a Mom Who’s Been There

Be OK with the waves. Go out of your way to research for her so she doesn’t have to. She doesn’t need to WebMD it. Give her a naughty romance novel. C’mon, you know. The one that will crack a smile, that she won’t admit she’ll read. She’ll read it though. She will. She reads for pleasure. You read to save her from that unnecessary pain.

Be OK with the waves. Be OK to carry the load. She’s carrying the emotional ocean of treatment, of healing . . . carry the hard by handling the rest. Go over with dinner. Put her kiddos down for a nap. Netfix it with her. Remind her that in college you may have chugged the beer, now you help her chug the water.

Start a support group, a meal train, and an army of people who will sweat for her.

Be OK with the waves. Don’t tell her you understand. You don’t. But you know He works all things for good. She can do hard things, and you are going to fight with her.

Be OK with the waves. Be OK holding her thinning hair back or just sitting with her when the medication is too much. Remind her she can do hard things and together you’ve got this.

You’re just riding some waves.

Fight.

Fight with her.

Change the phrase, you have cancer, to we are fighting this cancer, our army is fighting with you, and we’ve got your back.

Above all, let her know she is not battling alone. It’s a we thing. You are riding the waves, too.

RELATED: How Cancer Taught Me To Pray

When you feel in your heart that it’s not her battle but your battle together, He will work in the most amazing way to remind you He’s riding the waves with you both.

That’s how hope floats.

You see, when you ride the waves with your beautiful bestie, cancer doesn’t ever win.

You are too busy letting hope float to ever let the cancer sink the spirit.

So God Made a Grandmother book by Leslie Means

If you liked this, you'll love our book, SO GOD MADE A GRANDMA

Order Now!

Katy Ursta

Hey all!  I am Katy Ursta married to my college sweetheart for 12 years, a mom of two boys, and a stage four cancer survivor. I started writing as a way of coping with my diagnosis, but found the more I shared about cancer, the more universal cancer became, and the more connected I felt to others and the less isolated I felt through the struggle.  I own a virtual health and wellness company and commit to helping my clients find a deeper motivation to fight for their own health. 
When I am not in the stands of my sons' hockey games, I am usually found folding the never ending piles of laundry, looking for the matching sock, breaking up hockey fights, or (let's just be honest) with my hand buried in the bag of chocolate, asking the question, "what do you want for dinner?"  You can find more of my work on instagram @katy_ursta or on my website, katyursta.com

Princess Kate Shares Emotional Health Update: “Out of Darkness Can Come Light.”

In: Cancer, Living
Princess Catherine, Prince William, Prince George, Princess Charlotte, Prince Louis embrace in candid outdoor image

Grab your tissues—the tender video released by Kensington Palace today with a health update about Catherine, The Princess of Wales is going to make you emotional. Spoiler alert: it also contains the very best news—Kate Middleton has completed chemotherapy and is now focused on staying cancer-free. The Palace announced in March Kate had been diagnosed with cancer following a planned abdominal surgery. She has remained mostly absent from public life and her royal duties for several months—so seeing the beloved future Queen looking happy and healthy is a beautiful sight. In the three-minute video, soft music plays while Kate speaks...

Keep Reading

Dear Mom, I’m So Sorry You Lost Your Son to Cancer

In: Cancer, Grief, Loss
Older photo of mother holding toddler son, color photo

I wish you could see your life through your love because guilt would have no place. There would be no space to believe there was anything you didn’t do good enough because you did it all. You cared for your oldest boy from the second he came out of your body to the moment he left this world. I would never try to remove your grief, only to share the truth so maybe you can let go of the guilt. You struggle with guilt over never having hope that he would live, but maybe you didn’t need hope; you just...

Keep Reading

I’m Going through Treatment but It’s Affecting Us All

In: Cancer, Living, Motherhood
Kids looking out window at zoo exhibit

I’m exhausted. Every parent is exhausted. Exhausted is the baseline once you’re responsible for someone other than yourself. Their lack of sleep becomes yours, their lack of peace becomes yours, their sickness becomes yours. All these things are true even for the most well-balanced parent or family. Not to anyone’s surprise, my family isn’t well-balanced right now. I am an inconsistent caregiver, and for my children, this is the most traumatic thing they’ve ever dealt with. I cope with my cancer diagnosis and treatment with a bit of stubbornness and denial. In my mind, if I’m still performing normal daily...

Keep Reading

The Hardest Prayer I Ever Prayed

In: Cancer, Grief, Loss, Motherhood
Bald-headed little girl in hospital bed with her mama, color photo

Trigger warning: Child loss I had a plan for summertime fun with my children. We had just returned from a week-long road trip to the Grand Canyon. I intentionally planned to fill the rest of the summer with activities that would chase away boredom. Craft supplies had been purchased, day trips had been planned, and we were just beginning a week of Vacation Bible School. Excitement was in the air! Yet a tiny nagging fear kept resurfacing: Was there something wrong with my 2-year-old? Ever since she turned two back in the fall, she had become fussy. Our healthy, happy...

Keep Reading

Cancer Taught Me to Open My Hand

In: Cancer, Faith, Motherhood
Woman in cancer treatment holding a young child's hand

When I thought I was going to die, grief blinded me. Not really for myself. I’ve had a pretty good run. Reflecting on my life, it’s easy for me to see that my stroll into adulthood was leisurely. In college, I studied literature, a luxurious indulgence. Even as a naive 20-year-old, I understood the extravagance of being able to sit under a tree and read, albeit in sweltering Missouri heat. I studied the world’s literary masterpieces while sweat trickled down my back, mosquitoes nipped at hard-to-reach places, and the MBA students on campus wondered what I was doing. But those...

Keep Reading

“Wear It Anyway, You Never Know When You’ll Get Another Chance.”

In: Cancer, Friendship, Living
Two women holding up dresses, color photo

“It’s way too fancy,” I told my husband. “I’d be overdressed.” My new outfit was a beauty—white and lacy, perfect for a summer cocktail party, but too much for a school function on a Tuesday evening. In the back of my head, though, I heard my friend’s voice. Wear it anyway. You never know when you’ll get another chance. The last time I saw Shalean, I was bloated from chemo drugs, and both of us wondered if it would be the last time we’d see each other. My prognosis was bad: triple negative breast cancer, already spread to my lymph...

Keep Reading

This Is How to Show Up for a Friend Who Has Cancer

In: Cancer, Friendship, Living
Bald woman during cancer treatments and same woman in remission, color photo

One moment I was wrestling with my toddler and rocking my 3-month-old to sleep, and the next I was staring blankly at the doctor who just told me I had stage four cancer that had metastasized from my uterus to my left lung and spleen. “Well, I didn’t see that coming,” I smiled at the young doctor who had clearly never given this kind of news to anyone before. I looked over at my husband’s shell-shocked face as he rocked our baby back and forth in the baby carrier because I was still nursing, and we knew we’d be at...

Keep Reading

I Never Wanted to Be a Hospital Mom

In: Cancer, Motherhood
Toddler standing with IV pole, black-and-white photo

Life as a hospital mom is not a life for just anyone. You have no other choice, there is no get-out-free card you can just put down and say, “Nope, Lord, I do not want this, take it back.” My heart hurts 99 percent of the time. My heart hurts for my child and the pain he is suffering. A necessary evil to keep him on the side of Heaven’s gates.  My heart hurts from the unknown of each day. Will he eat? Will he thrive today? What utter chaos will be thrown our way today? Will there be vomit...

Keep Reading

Cancer Is Weird

In: Cancer, Living
Woman smiling, color photo

Cancer is weird. For 3.5 years I looked into the mirror and didn’t recognize the person looking at me.  First, it was scared eyes. My eyes had lost the look in them that made me feel invincible. I had learned I wasn’t.  A week or so later, I saw the cut on my chest for my port. Then it was a bald head. Then a bald, steroid filled, and puffed up faced person looking at me. RELATED: This is What Cancer Looks Like Sometimes it was a teary-eyed, defeated person. Someone who had been up all night in pain.  I...

Keep Reading

Please Don’t Let My Baby Die

In: Cancer, Motherhood
Toddler boy lying in hospital bed, color photo

I wasn’t made for this.  I am not strong enough. Lord, where are you taking me? Why does this joyful time, filled with our last baby’s firsts, have to be this way? Why did the doctors look at me that way? They know what’s coming, and deep down inside, so do I. The inevitable word that is about to come out of their mouths.  The C-word.  Cancer. It’s life-changing.  Almost as if it were a car accident. Believe me, I know about that. To be the reason behind a grown man hanging onto a thread. Completely unintentional. I just needed...

Keep Reading