How Kickboxing Got Me Through My Divorce
Divorce is a scary word for most people. I will spare you the details but things didn't work out. While…
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Divorce is a scary word for most people. I will spare you the details but things didn't work out. While…
Continue ReadingClean eating. Paleo. Gluten free. Low carb. Low fat. Intermittent fasting. Chances are you have heard at least one, if…
Continue ReadingAnyone who is open about their health and fitness with friends and family deals with at least one thing; haters.…
Continue ReadingYou might think that is a joke. People joke about it all the time. But for me it really is…
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