By Mary Ann Blair Dear Baby Weight, I’m Just Not That Into You
When I left the hospital after my second son was born, I didn’t understand how I had just birthed a…
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Weight Loss
By Brynn Burger I am 300
I haven’t always been the size I am now. Currently, according to the the scale in my aunt and uncle’s…
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By Crystal Gage How a Middle School Track Meet Set me on an Unhealthy Course
If I introduced myself to you today, the first things you might notice about me are my muscular arms, shoulders,…
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By Mandi Richards Dear Woman in the Yellow Sweatshirt at the Gym
Dear Woman in the Yellow Sweatshirt: It was late one Thursday night. I had just finished a body pump class.…
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By Katherine Kring Loving My Post Baby Booty
I used to nit-pick my body. I would stand in front of the mirror and tear myself apart. Not thin enough,…
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By Erin Lawson To the Mama Who Didn’t “Bounce Back”
After another painful, stressful nursing session, I finally rocked, shushed and willed my four-week-old newborn to sleep. I was exhausted…
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Moms, Today is the Day to Make a Healthy Change
I am flat out convinced that Moms are the busiest people on the planet. Think about it, from the moment…
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His Mom Is Completely Different – My 100 Pound Change
I was sitting in my chair looking at the large eyes of my youngest child. “Can I give you your…
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By Katie Logue When Gastric Bypass Surgery Goes Horribly Wrong
In 2010 I made the difficult decision to undergo gastric bypass surgery. At only 26 years old, I was morbidly…
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By Jamie Sumner More Power to You Pink
If Pink is obese, the world needs to reverse its orbit in search of a better atmosphere. If this Instagram…
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By Claire Hoots Mom Workouts and a New Mindset
I'm 15 months postpartum. (Can you still even use the term postpartum at this point? Probably not. Let me try again...…
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By Alethea Mshar Why I Broke Up With My Scale (and what I learned from it)
I am a fit, healthy, active woman. I run, cross-train, and eat well. I could list off a plethora of benefits…
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