I’m a Mom Battling Depression, and My Self-Care Looks Like a Little White Pill
Self-care is the modern mom's mantra. It's the buzz word in parenting groups. We slap a hashtag on it and…
Continue ReadingValentine Tees in the Shop Now!
Self-care is the modern mom's mantra. It's the buzz word in parenting groups. We slap a hashtag on it and…
Continue ReadingWhen it seems like someone has it all, seems is the word to key in on. Famed handbag designer, Kate…
Continue ReadingI remember spending countless family dinners gathered around my grandma's kitchen table with cousins, aunts and uncles, and my grandma…
Continue ReadingI was trying to escape motherhood and I didn't realize it. I was in a dark place and I didn't…
Continue ReadingI am sitting here crying while I type this. I am hurting and I can't even pinpoint from what. Rejection.…
Continue ReadingShame . . . is what I felt in the Emergency Room telling them I needed psychiatric help. Shame .…
Continue ReadingI'm talking heart racing, break out in sweat, can't breath, dissolve into tears, certain-of-death anxiety that begins days before even…
Continue ReadingMy hands were shaking as I dialed the number to my doctor’s office. I held the phone to my ear…
Continue ReadingAs a mental health therapist, I'm familiar with "the talk". I've had a lot of "talks" with children and teenagers…
Continue ReadingEditor's note: contains movie spoilers I really wanted to see Tully. The first trailer I saw for the upcoming Charlize…
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