I’m Fat and Happy
3,500 calories equals a pound. An apple is a zero-point food. Black pin-striped pants are slenderizing. A V-neck top can…
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3,500 calories equals a pound. An apple is a zero-point food. Black pin-striped pants are slenderizing. A V-neck top can…
Continue ReadingMaybe it was the '80s or just my situation, but growing up, I noticed a lot of body talk among…
Continue ReadingAs far back as I can remember, I attached my value to my size. I can clearly recall sitting at…
Continue ReadingDear Woman in the Yellow Sweatshirt: It was late one Thursday night. I had just finished a body pump class.…
Continue ReadingDay after day we are seeing more about the latest fad diet or the newest workout. Many of my friends…
Continue ReadingHave you seen articles like these? 10 Foods to Never Eat 5 Foods You Should Never Eat Again 10 Foods…
Continue ReadingSound familiar? Is this something you struggle with yourself? This same statement is one that stands out continuously as I…
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