I’m Not Ashamed of Being on a GLP-1
I want my daughter to love her body no matter its size. So why, then, am I, her mother, on…
Continue ReadingA Gift for Mom! 🤍
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I want my daughter to love her body no matter its size. So why, then, am I, her mother, on…
Continue Reading3,500 calories equals a pound. An apple is a zero-point food. Black pin-striped pants are slenderizing. A V-neck top can…
Continue ReadingIn middle school, I once opened a letter from the school addressed to my parents. These envelopes usually contained progress…
Continue ReadingMaybe it was the '80s or just my situation, but growing up, I noticed a lot of body talk among…
Continue ReadingIt was a single picture of me that did it. I looked at it on my screen and saw "me"…
Continue ReadingI’ve carried this weight since I was 11. That’s when it came, unbidden, unwanted, and for me, unexpected. It showed…
Continue ReadingWhen I left the hospital after my second son was born, I didn’t understand how I had just birthed a…
Continue ReadingHere I sit, thinking about what I want to write regarding the topic of food. In all honesty, food has…
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