By Katie Weber I am 1 in 5
May is Mental Health Awareness Month. 1 in 5. The number of people who will be affected by mental illness…
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A Gift for Mom! 🤍
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mental health
By Mary McAteer Sometimes the Ones Who Seem the Happiest Are Hurting the Most
Author's note: this is a very personal blog that I wasn't sure I would ever publish. I thought that if…
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By Shelley McCauley I Have Anxiety, But I’m Not Afraid
Yes, I have anxiety. No, I’m not fearful. Let’s just start there. I’m not afraid of contracting this virus. I’m…
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By Suka Nasrallah It’s OK To Get the Help You Need
Your world is caving in. It starts as a confusion. You may have never had a heart attack, but you…
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By Rachel Penn Hannah We’re Living in a Perfect Storm For My OCD
My husband called it on the last Friday of January. As he, our 19-year-old, and I sat down to relax…
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By Jennifer Corgan To the Mom Living With Mental Illness: You Are Strong
To all the moms with mental illness out there juggling a family, you are not alone. Many people have walked…
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By Her View From Home Watching Your Child Struggle With Mental Illness is Pure Agony
I wish my son had a stomach virus. That’s all I could think of as we sat in the waiting…
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By Valerie Meek Yes, I Struggle—And I’m a Good Mom
"But you're such a good mom." The words took my breath away. I was with a few moms outside my…
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By Elizabeth Petters Mothering With Anxiety One Hard-Fought Moment at a Time
I have always been a little scared of being a mom, and at times, terrified. It makes a lot of…
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By Jessica Grillo These Hard Times Are Not Your Home
I know how hard life has been for you lately. You’ve been overwhelmed and underprepared for how chaotic things have…
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By Joe Hinksman Hey, Tough Guy: Your Health Matters
Stigma surrounding men's physical, emotional and mental health prevents far too many men from seeking the support they need. Man…
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By Lori Parrott Battling the Darkness of Postpartum Depression
I felt it coming . . . that dreaded fog slowly rolling in. As my new baby lay peacefully sleeping…
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