Postpartum Depression Does Not Define You
Hey, beautiful mama. As I glance at you at the park, at the café, pushing the pram down the street,…
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Hey, beautiful mama. As I glance at you at the park, at the café, pushing the pram down the street,…
Continue ReadingIt’s okay, momma. It’s okay to lock yourself in the bathroom and cry on the floor when it’s all just…
Continue ReadingMommy can’t play right now, honey, she has anxiety. I know you want me to help with your puzzle, but…
Continue ReadingI have anxiety. Looking back, I suppose I always have. The tightening in my chest. Irritability over little things. Unfounded…
Continue ReadingFor years, I have seen a quote floating around social media. Shared over and over and over again. A post…
Continue Reading“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.…
Continue ReadingMedication for a mood disorder is “taking the easy way out”. Those are actual words I have heard in reference…
Continue ReadingFor the longest time, I didn’t know what anxiety was. I thought everyone felt this way. I assumed everyone overthought…
Continue ReadingDear young mama, First, let me apologize. I am guilty of saying “enjoy every minute” and “they’ll be grown before…
Continue ReadingThis is the face of anxiety. This is the face often filled with so many intrusive thoughts it becomes debilitating. …
Continue ReadingTo my child with anxiety: I will always fight your monsters. The ones under your bed and the ones in…
Continue ReadingThe night before my mother’s suicide, I was alone in my apartment having a particularly sad and dramatic pity party…
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