I Didn’t Go To the Dentist for Years Because I Was Embarrassed
I hadn't been to the dentist in years. I think it had been around six years? I'm not exactly sure.…
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I hadn't been to the dentist in years. I think it had been around six years? I'm not exactly sure.…
Continue ReadingRecently, I took a step of faith in my personal and mental health—a choice that was important for not only…
Continue ReadingSince becoming a mom, I have realized that I often was so concerned about my daughter’s health and wellness that…
Continue ReadingAn order of chicken nuggets and a caramel cappuccino from a local drive-thru. That is what self-care looked like on…
Continue ReadingThe ones who suffer the most when I don’t take care of myself are the ones for whom I deny…
Continue ReadingThere’s no doubt that being a mom is extraordinary, but let’s be honest . . . being a mom is…
Continue ReadingWhen I was a new mom, many people prescribed me that elusive concept: self-care. “It’s important to take time for…
Continue ReadingAs women, we’re naturally nurturing and don’t even think twice about caring for those around us before our ourselves. We’ll…
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