Treading water with grace
Back in the day I used to lifeguard for a YMCA in Denver, and each week a local synchronized swimming…
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Back in the day I used to lifeguard for a YMCA in Denver, and each week a local synchronized swimming…
Continue ReadingI overslept that morning, just as I feared. 5:40 am is a tough number. Especially when the evening hours of…
Continue ReadingMy last article was about aging and self-love. I intended to write about something completely different this month, but something…
Continue ReadingNo, you can’t have chocolate for breakfast. No, you can’t get an iPhone just because your friends have one. No,…
Continue ReadingHello, you. Yes, you. I can see you're struggling; it's not hard to tell. Your eyes tell a story of…
Continue ReadingSome days, all you can do is breathe The simple act, of in and out, is all your mind can…
Continue ReadingMy son started kindergarten two weeks ago. Emotions? Yes, correct, emotions all over the place. I was happy that he…
Continue ReadingA month ago our family was packing up to leave our home in New York to head to Arizona. At…
Continue ReadingIt's bikini season! I'm sure you are dying to find out how you can look hot in your bikini this…
Continue ReadingLooking back a year ago I was in a completely different place than I am now, which is a good…
Continue ReadingWe are calling the summer of 2015 the “summer of the slow down.” I say we, my family and I.…
Continue ReadingWhen I think of summer I think of a season for children. Nothing can replace the feeling of busting out…
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