By Casey Hitchcock Seven Essentials for Hiking…with Babies
It wasn’t a great morning to be outside, in fact it was pretty miserable. The temperature was cool and…
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Health
By Anna Butler Just Be Strong: A Motto We May Want to Rethink
One of my friends shared an article with me a few weeks ago, written by a fellow military spouse and…
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By Jennifer Beck Letting go of the weight
What defines you? If you could reach into the core of your being and unravel it like a ball of…
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By Kathleen Regan Mothers Aren’t Allowed to Recover from Illness – Don’t Get Sick!
I recently discovered a new commandment in the parenting canon. Moms aren’t allowed to be ill. I think I’ll wedge…
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By HVFH Contributor Putting Our True Selves Forward
Last year, my husband and I welcomed our first child. These last six months have been such a whirlwind. We…
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By Bailey Koch Learning to Dance in the Rain
A lot happens as we grow older. I'm beginning to notice laugh lines, for one - mostly between my eyes,…
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By Gina Salberg On Why Bananas Make Me Gag
As I contemplated writing this article and what it would look like, I went back and forth several times. It’s…
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By Leah Peterson I Am A Fat Farm Mom
I have started this declaration a dozen times in recent weeks. I have sat at this computer, riddled with guilt…
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By Andrea Wenburg A Book To Deepen Your Friendships: Listen In
We were 8 strangers, sitting in a circle. I avoided eye contact with the designated facilitator for the session, hoping…
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By Sara Giboney How to Spring Clean Your Diet
I always like to use the start of a new season as an opportunity to set new goals and review…
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By Lisa Leshaw Eating Your ABC’s (a grown-up person’s guide to weight loss)
On a whim last year, the women from my Empowerment Circles issued me a challenge - come up with a…
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By Trish Eklund Mid-Life Depression
The last two months have been difficult to say the least. For most women, the average age for menopause is…
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