By Diane Karr Getting Through the Gray Days
"Gray day. Everything is gray. I watch. But nothing moves today." I think of this line from Dr. Seuss’s My…
Continue Reading
A Gift for Mom! 🤍
Health
By Lauren Kauffman I Am a Recovering Worryaholic.
I am a self-admitted recovering worryaholic. I use the word 'recovering' because I've turned a corner in the way that I…
Continue Reading
By Brittany Cole A Love Letter to My Anxiety
A few months back I came across a post online about thanking one’s anxious thoughts. As a person who often…
Continue Reading
By Jennifer Beck Treading water with grace
Back in the day I used to lifeguard for a YMCA in Denver, and each week a local synchronized swimming…
Continue Reading
By Leslie Means The Early Riser
I overslept that morning, just as I feared. 5:40 am is a tough number. Especially when the evening hours of…
Continue Reading
By Kathy Rau I can’t stand that sound! My struggle with Misophonia.
I was a teenager when my grandmother moved in with us. My grandfather had passed away and my grandmother suffered…
Continue Reading
By Renae Zimmer It’s not too late. I can do this. (My journey to get healthy!)
I got fat. Damn it. Well, sort of. Not in shape is really what I mean. A little more round…
Continue Reading
By Sharon Schaefer My child has a peanut allergy! 8 tips to make it through Halloween.
Would you send your children to the neighbors if it meant a 50/50 chance of receiving something so dangerous that…
Continue Reading
By Mike Wilken Employee Benefits – What Do You Really Need?
Here’s a chance for you to round out your coverage through our recent insurance discussions. I’ll briefly explain some of…
Continue Reading
By Trish Eklund Suck it, Perimenopause!
My last article was about aging and self-love. I intended to write about something completely different this month, but something…
Continue Reading
Life Insurance – Are You Prepared?
Here’s a topic that can go a lot of different directions. We’ll try to keep the discussion basic, so the…
Continue Reading
By Crystal Glause My Eating Disorder Consumed Me
Change! I have heard that word several times in my lifetime. How many times have you heard someone or yourself…
Continue Reading