By Alethea Mshar Why I Broke Up With My Scale (and what I learned from it)
I am a fit, healthy, active woman. I run, cross-train, and eat well. I could list off a plethora of benefits…
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A Gift for Mom! 🤍
Fitness
By Erin Stache The Day I Threw Away My Antidepressants
**Editor's Note: Medications prescribed for mental health can have very different results. This article is in no way meant to…
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By Katie Brady Why I Refuse To Use The Word “Fat” In Our Home
We don't say the word fat in our home. There are lots of good reasons and I've come to write…
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By Harmony Vuycankiat The Secret To Early Morning Exercise
I lean over in sloth-like fashion and smack around on the nightstand until my hand finds the alarm clock. 4:45…
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By Jenny Halteman Our 80s Kind Of Summer
The music on the speaker crackles, “And I ain’t seen the sunshine since I don’t know when…” My girls are…
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By Bailey Koch Real Advice for Treating Your Kids’ High Fevers
My kids are champs of the high fevers. No - more like masters. No wait - high fever freaking NINJA…
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By Her View From Home New Oregon Trail Board Game to be Released: Kids From The ’80s & ’90s Freak Out
If you're feeling nostalgic for the drama and intrigue of your fifth grade computer lab class, Target has a solution.…
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6 Things I Wish You Knew About Borderline Personality Disorder
Mental illness is something that I’ve struggled with ever since I was a young girl. I received a diagnosis of…
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By Ashli Brehm This Kick-Ass Cancer Survivor Shares 20 Easy Ways To Make Your Life Healthier Today
I recently went through quite an experience with my health. I was diagnosed with breast cancer in September of 2015.…
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By Lauren Eberspacher My Big Fat Facebook Photo
Last week a Facebook notification went off on my phone telling me someone had “tagged” me in a new photo. I…
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By Leslie Means A Must-See Family Adventure: The Kearney Archway!
OK, friends. If you've driven west or east on Interstate 80 near Kearney, Nebraska, chances are very high you also…
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By Joanne Giacomini Why Having a Burnout in My Forties Was the Best Thing That Ever Happened To Me
Burnout, depression, anxiety. These are not happy words. They are pretty darn scary. Throw in career stress, a special needs…
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