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The Online Dating Profile That Found My Husband

Online dating wasn’t a new concept to me, but surprisingly, or even resignedly, I somehow found myself back on the…

I am four days postpartum, and already I find myself thinking about how quickly I can tighten up my belly,…

Fitspiration is the flavor of the month, with memes and quotes flying around the internet at light speed. Some motivate.…

I feel like every time I write, I get all personal and deep. Sorry friends. Today is no different. I have…

Three hundred and sixty-five days. Gone. Three hundred and sixty-five workouts. Completed. I was inspired by Ashely, another fitness…

I don't think my stomach will ever look the same. After housing four babes, and having one via cesarean section,…

Starting your journey to a better you can be scary, overwhelming and downright confusing. There is a lot…