It’s My Fault I’m Fat
Okay, so I’m not really fat. Well, according to my BMI I am, but for an American I’m really not. I’ve struggled with my…
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Okay, so I’m not really fat. Well, according to my BMI I am, but for an American I’m really not. I’ve struggled with my…
Continue ReadingIf your weight loss efforts have been at a standstill, it’s probably time to take a hard look at your weekend. I get it – it’s…
Continue ReadingYour Valentine’s Day may have started with good intentions. But that box of chocolates sat on your counter taunting you all day. Soon, the weekend…
Continue Reading2009 was a significant turning point for my family. My husband and I had been married for three years and we had two little girls already. We’d…
Continue ReadingStarting your journey to a better you can be scary, overwhelming and downright confusing. There is a lot of contradicting…
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