By Sara Theesen Your Story Matters
I feel like every time I write, I get all personal and deep. Sorry friends. Today is no different. I have…
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sara theesen
Are you following your passion?
This semester, I did the thing I swore I would never do, I returned to UNK. I went for one…
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Meeting with a Dietitian
I posted a while back on my Fat to Freedom Facebook page that I decided to start meeting with a dietitian. I then…
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I lost 100 pounds – My Exercise Routine
CrossFit, most people have at least heard about it. I feel like lately only the negatives get discussed when brought…
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The Perfect Diet
I often get asked about what I eat which makes people curious what they should be eating. Everyone is looking…
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365 Day Challenge
Over and over again you hear about 7, 10 and 24 day challenges. This year I decided to take on…
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Striving to be Content
con·tent: in a state of peaceful happiness Are you content with where you are right now in life or are you…
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My 100 + Pound Transformation
I remember always being different than everyone else when I was growing up. It wasn't until I was 8 years…
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