Our Keepsake Journal is Here! 🎉

Let’s face it, we could all use a boost in our love lives from time to time and how can we make improvements if the subject is just too taboo? So I’m going to be straight with you about intimacy in my marriage and some things we have learned. It might be TMI, or it might be a timely tune up, I’ll let you decide. 

We’re approaching our 22nd anniversary, and sometimes I still giggle after sex and, just like when I was 21, say, “I wonder if we will still be doing that in 20 years?!” Well, we are, and then some. We have kept the home fires burning hot, despite health problems, and complicated family situations. These are some of my best tips for keeping things going or getting them going again.

  1. Communicate! We have done this in varying ways over the years. When our son was battling cancer, we had a flag system. We tied bandanas into loops and hung them on our bed posts. Red meant “no”, pink meant “maybe”, and blue meant “bring it!” That way we could get mentally prepared and know each other’s needs without having a tiring discussion. 
  2. Sext. If I’m feeling frisky or he is, we can send a sexy little note to build anticipation. If the other one doesn’t bite, we know it’s time to drop it.
  3. Touch each other. Whether it’s a kiss goodbye and a hug hello, or snuggling close on the couch, touching increases feel good chemicals in the brain, and helps build intimacy.
  4. Take time away. Getting a new setting and a break from daily lives can give a jump-start to a tired love life.
  5. If you aren’t up for it, use a neutral term. We use the term rain check, which is used in a store to say you still get the deal when it’s back in stock. It indicates that you’re postponing sex, not saying no. It’s a little thing, but we both find it easier to hear than no.
  6. Stay as healthy as possible. We have obviously had our share of health crises, but those have actually served to motivate us to maintain our health. We give each other breaks to get exercise, and we both stay fit and active.
  7. Try new things. Whether it’s a fun new nighty or something a bit more adventurous, it keeps things fresh. I owe this one to my husband whose sense of adventure definitely impacts our love life, I just have to be willing to give his ideas a try.
  8. Coconut oil. Use it (in the bedroom, not the kitchen), you will thank me.

Sex has been a great gift in my marriage, and my earnest hope is for couples everywhere to feel likewise. And hey, if I missed something, I would love your tips too!

All of this is meant to be fun, and give you great tips, but this is the most important part of all: sometimes you just can’t, and that’s OK. 

You might also like:

Sex and Raising Babies: 7 Ways to Bring Back Intimacy

Dear Husband, If You Want More Sex, Here’s What To Do

Hey Hubby? Sex Starts in the Sink

Want more stories of love, family, and faith from the heart of every home, delivered straight to you? Sign up here! 

So God Made a Mother book by Leslie Means

If you liked this, you'll love our book, SO GOD MADE A MOTHER available now!

Order Now

Check out our new Keepsake Companion Journal that pairs with our So God Made a Mother book!

Order Now
So God Made a Mother's Story Keepsake Journal

Alethea Mshar

Alethea Mshar is a mother of four children; an adult child who passed away of a drug overdose, one typical daughter and two sons who have Down syndrome, one of whom has autism spectrum disorder and complex medical needs. She has written "What Can I Do To Help", a guide to stepping into the gap when someone you know has a child diagnosed with cancer, which is available on Amazon, and is publishing a memoir titled, "Hope Deferred". She can be found on Twitter as leemshar, and blogs for The Mighty HuffPost as Alethea Mshar, as well as her own blog, Ben's Writing Running Mom on https://benswritingrunningmom.wordpress.com/. She is also on Facebook as Alethea Mshar, The Writing, Running Mom.

I Thought Our Friendship Would Be Unbreakable

In: Friendship, Journal, Relationships
Two friends selfie

The message notification pinged on my phone. A woman, once one of my best friends, was reaching out to me via Facebook. Her message simply read, “Wanted to catch up and see how life was treating you!”  I had very conflicting feelings. It seemed with that one single message, a flood of memories surfaced. Some held some great moments and laughter. Other memories held disappointment and hurt of a friendship that simply had run its course. Out of morbid curiosity, I clicked on her profile page to see how the years had been treating her. She was divorced and still...

Keep Reading

The First 10 Years: How Two Broken People Kept Their Marriage from Breaking

In: Journal, Marriage, Relationships
The First Ten Years: How Two Broken People Kept Their Marriage from Breaking www.herviewfromhome.com

We met online in October of 2005, by way of a spam email ad I was THIS CLOSE to marking as trash. Meet Single Christians! My cheese alert siren sounded loudly, but for some reason, I unchecked the delete box and clicked through to the site. We met face-to-face that Thanksgiving. As I awaited your arrival in my mother’s kitchen, my dad whispered to my little brother, “Hide your valuables. Stacy has some guy she met online coming for Thanksgiving dinner.” We embraced for the first time in my parents’ driveway. I was wearing my black cashmere sweater with the...

Keep Reading

To The Mother Who Is Overwhelmed

In: Inspiration, Motherhood
Tired woman with coffee sitting at table

I have this one head. It is a normal sized head. It didn’t get bigger because I had children. Just like I didn’t grow an extra arm with the birth of each child. I mean, while that would be nice, it’s just not the case. We keep our one self. And the children we add on each add on to our weight in this life. And the head didn’t grow more heads because we become a wife to someone. Or a boss to someone. We carry the weight of motherhood. The decisions we must make each day—fight the shorts battle...

Keep Reading

You’re a Little Less Baby Today Than Yesterday

In: Journal, Motherhood
Toddler sleeping in mother's arms

Tiny sparkles are nestled in the wispy hair falling across her brow, shaken free of the princess costume she pulled over her head this morning. She’s swathed in pink: a satiny pink dress-up bodice, a fluffy, pink, slightly-less-glittery-than-it-was-two-hours-ago tulle skirt, a worn, soft pink baby blanket. She’s slowed long enough to crawl into my lap, blinking heavy eyelids. She’s a little less baby today than she was only yesterday.  Soon, she’ll be too big, too busy for my arms.  But today, I’m rocking a princess. The early years will be filled with exploration and adventure. She’ll climb atop counters and...

Keep Reading

Dear Husband, I Loved You First

In: Marriage, Motherhood, Relationships
Man and woman kissing in love

Dear husband, I loved you first. But often, you get the last of me. I remember you picking me up for our first date. I spent a whole hour getting ready for you. Making sure every hair was in place and my make-up was perfect. When you see me now at the end of the day, the make-up that is left on my face is smeared. My hair is more than likely in a ponytail or some rat’s nest on the top of my head. And my outfit, 100% has someone’s bodily fluids smeared somewhere. But there were days when...

Keep Reading

Stop Being a Butthole Wife

In: Grief, Journal, Marriage, Relationships
Man and woman sit on the end of a dock with arms around each other

Stop being a butthole wife. No, I’m serious. End it.  Let’s start with the laundry angst. I get it, the guy can’t find the hamper. It’s maddening. It’s insanity. Why, why, must he leave piles of clothes scattered, the same way that the toddler does, right? I mean, grow up and help out around here, man. There is no laundry fairy. What if that pile of laundry is a gift in disguise from a God you can’t (yet) see? Don’t roll your eyes, hear me out on this one. I was a butthole wife. Until my husband died. The day...

Keep Reading

I Can’t Be Everyone’s Chick-fil-A Sauce

In: Friendship, Journal, Living, Relationships
woman smiling in the sun

A couple of friends and I went and grabbed lunch at Chick-fil-A a couple of weeks ago. It was delightful. We spent roughly $20 apiece, and our kids ran in and out of the play area barefoot and stinky and begged us for ice cream, to which we responded, “Not until you finish your nuggets,” to which they responded with a whine, and then ran off again like a bolt of crazy energy. One friend had to climb into the play tubes a few times to save her 22-month-old, but it was still worth every penny. Every. Single. One. Even...

Keep Reading

Love Notes From My Mother in Heaven

In: Faith, Grief, Journal, Living
Woman smelling bunch of flowers

Twelve years have passed since my mother exclaimed, “I’ve died and gone to Heaven!” as she leaned back in her big donut-shaped tube and splashed her toes, enjoying the serenity of the river.  Twelve years since I stood on the shore of that same river, 45 minutes later, watching to see if the hopeful EMT would be able to revive my mother as she floated toward his outstretched hands. Twelve years ago, I stood alone in my bedroom, weak and trembling, as I opened my mother’s Bible and all the little keepsakes she’d stowed inside tumbled to the floor.  It...

Keep Reading

Sometimes Friendships End, No Matter How Hard You Try

In: Friendship, Journal, Relationships
Sad woman alone without a friend

I tried. We say these words for two reasons. One: for our own justification that we made an effort to complete a task; and two: to admit that we fell short of that task. I wrote those words in an e-mail tonight to a friend I had for nearly 25 years after not speaking to her for eight months. It was the third e-mail I’ve sent over the past few weeks to try to reconcile with a woman who was more of a sister to me at some points than my own biological sister was. It’s sad when we drift...

Keep Reading

Goodbye to the House That Built Me

In: Grown Children, Journal, Living, Relationships
Ranch style home as seen from the curb

In the winter of 1985, while I was halfway done growing in my mom’s belly, my parents moved into a little brown 3 bedroom/1.5 bath that was halfway between the school and the prison in which my dad worked as a corrections officer. I would be the first baby they brought home to their new house, joining my older sister. I’d take my first steps across the brown shag carpet that the previous owner had installed. The back bedroom was mine, and mom plastered Smurf-themed wallpaper on the accent wall to try to get me to sleep in there every...

Keep Reading