By Sara Theesen Binge Eating Disorder – There’s Help For You
Chocolate chips. Cookies. Frosting. Cookies dipped in frosting. Lots and lots of food. Really any food, will do. All consumed by…
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A Gift for Mom! 🤍
Health
By Family Resources of Greater NE, PC Delayed Gratification
We live in an instant society with the expectation of virtually everything at our fingertips. The trouble is that the…
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By Alzheimer's Association Caregiver Stress
Alzheimer's and other forms dementia caregivers devote a significant amount of time and energy to the person with Alzheimer's disease.…
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By Alissa Kay The #1 Killer
I had my first open heart surgery at 7 days old. My 2nd surgery didn’t come until I was 10…
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The Tale of Two Husbands
2009 was a significant turning point for my family. My husband and I had been married for three years and…
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Are you following your passion?
This semester, I did the thing I swore I would never do, I returned to UNK. I went for one…
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By Jennifer Johnson VolunCheering for a Marathon Can Restore Humanity and Inspire the “Sole”
Losing faith in humanity? Go watch a marathon. Want to be inspired? Go watch a marathon. Want to feel like…
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Adapting to change
Written by Jordan Plummer Allen, therapist, Family Resources of Greater NE, PC Merriam-Webster defines adaptation as the process of changing…
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By Leah Peterson HVFH Gets Healthy in 2015!
Lets do this! A new year is here, fresh with optimism and new starts. Last year on January 6, I…
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By Deb Burke Transformation
In 2007, I began training for an endurance race with the local Leukemia and Lymphoma Team in Training. This organization…
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365 day Active Challenge
Three hundred and sixty-five days. Gone. Three hundred and sixty-five workouts. Completed. I was inspired by Ashely, another fitness…
Continue ReadingI Ran a Mara-Freakin-Thon…in Pearls and Lipstick!
I'm just an ordinary 43-year-old wife and mother of 3 who did something extraordinary. I ran the Chevron Houston Marathon.…
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