Exercise After Baby – I’m Just Not There Yet
Fitness is my jam you know? I love every part of health and fitness. It is my business, my hobby,…
Continue ReadingA Gift for Mom! 🤍
Fitness is my jam you know? I love every part of health and fitness. It is my business, my hobby,…
Continue ReadingFebruary has me thinking a lot about love and relationships lately. Relationships are hard. Everyone longs to be loved. But…
Continue ReadingGrowing up, I was an active girl and I played sports through my elementary years. By the time I was…
Continue ReadingIn the summer of 2012, I was 17-years-old and waiting for what I felt was the scariest moment of my…
Continue ReadingMany of us like the idea of a small home garden full of fresh veggies, fruits, or flowers. However, we…
Continue ReadingMost people recognize that being charitable feels good ― but few understand that donating to the less fortunate has a…
Continue ReadingDespite sub-freezing temperatures, recent falls and injuries, asthma and fibromyalgia, I walked my first 5k. I walked my first 5k…
Continue ReadingWay back in my younger years, I was a pretty decent track athlete. However, I live with one major regret…
Continue ReadingNot all prisoners are mean, scary and dangerous. Sadly, some are simply a victim of circumstance, imprisoned by their poor…
Continue ReadingDivorce is a scary word for most people. I will spare you the details but things didn't work out. While…
Continue ReadingOn our first trip together in January of 1999, we were all relatively in the same places in life. Some…
Continue ReadingI live in Iowa, which is known as "The First In The Nation" during Presidential Elections. The Iowa Caucus will…
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