Anyone wanting to study teen behavior or relationships between teens and parents should look no further than the waiting room at the orthodontist’s office. Once every few months, I pick up my 14-year-old son from school and take him to the orthodontist who visits our town on Fridays for quick dental adjustments. It’s a teen factory in there, with a new teen walking in or out every few minutes. Moms or dads and their metal-mouth teens come from near and far (like 60 miles far!) for their 5-minute appointments.

We wait with about five and six other patients and their parents before our appointment. And, the waiting always seems awkward. Immediately upon being seated for the short wait, nearly every parent and teen takes out their smart phone. They sit next to each other in silence browsing Facebook or checking e-mail.

That would have been me and my son before I read “Hands Free Mama.” I have been recommending this book to my family and friends because of its power to change relationships between kids and parents.

Author Rachel Macy Stafford tells about how she uses the time waiting for various appointments to connect with her kids. She talked about seeing her daughter graduate from preschool, and because of their over-committed lives and her inability to turn down volunteer opportunities, feeling like she didn’t know her own daughter. It was a pivotal moment for her because she realized she still had time. She was glad it was preschool graduation and not high school graduation, and now she takes advantage of those small pockets of time with conversation and games instead of checking the status of friends on Facebook.

Wow! That used to be me — always agitated at a long wait at the doctor’s office instead of realizing what an opportunity it could be.

I’m trying to view those times differently now.

She also learned to avoid using the words “hurry up” and to instead say, “I will wait for you or “take your time.”  

That hit home for me, too, because I’m always rushing us to the next activity.

While I’m not perfect at being Hands Free, the book definitely opened my eyes to being better at it. I’m trying not to let my smartphone or my computer or the saying ‘yes’ to too many commitments get in the way of truly knowing my children.

And the orthodontist’s office was the perfect opportunity to put distractions aside and visit with my son.

City Moms Blog

So God Made a Mother book by Leslie Means

If you liked this, you'll love our book, SO GOD MADE A MOTHER available now!

Order Now

Check out our new Keepsake Companion Journal that pairs with our So God Made a Mother book!

Order Now
So God Made a Mother's Story Keepsake Journal

Kristine Jacobson

Kristine Jacobson is a writer, a mother of three children and farm wife living in South-Central Nebraska. She puts her creative skills to use as editor of Nebraska Family Magazine at www.nebraskafamilymagazine.com and helps non-profits and small businesses share their stories in her public relations business, KRJPR.

Lent For Kids: 40 Ways To Spend 40 Days

In: Featured, Kids
Cross with bird

Today is Ash Wednesday, the beginning of the Lenten season leading to Easter. Our 3-year-old has been talking about the Easter bunny since January, when he finally understood that Christmas was over. While I’m happy he’s excited for the upcoming holiday, I really want to find some good, concrete ways to help him learn that this time of year is not only about bunnies and candy in eggs. So, I’ve decided to come up with 40 ways to spend the 40 days of Lent with kids. Some of these will work better with older children, while others are great for...

Keep Reading

Chocolate Pot de Crème

In: Featured, Kitchen

Chocolate and romance go hand in hand and with Valentine’s Day around the bend, why not have a beautifully simple and romantic dessert on the menu? With Valentine’s Day falling on a Saturday, it might be a little more difficult to get those reservations to go out to eat to celebrate. If you end up staying home, why not have an easy, romantic dessert to finish your meal? Made in a blender or food processor and refrigerated, this recipe is easy to make and the result can be a beautiful and elegant dessert that will put the perfect cap on...

Keep Reading

Creamy Chicken and Rice Soup

In: Featured, Kitchen

Written By:  Rachel Gnagy @ Inscribed Photography & Design (recipe originally from here) One of my favorite ‘girly’ meals to make is soup served in bread bowls. I love getting the Broccoli Cheese soup at Quizno’s (it’s healthy because it has broccoli, right?) and Panera’s Cream of Chicken & Wild Rice soup. YUM. So when I saw a recipe on Pinterest for creamy chicken and rice soup, I thought I would give it a try! You will need: 1 Tablespoon of olive oil 2-3 carrots, sliced 2 cloves of garlic, minced 5 cups of chicken stock 1 cup of cooked chicken,...

Keep Reading

Chicken Cordon Bleu for Two

In: Featured, Kitchen

Written By:  Rachel @ Inscribed Photography (Recipe originally from here) Valentine’s Day is coming up and with that in mind I wanted to bring you an easy, delicious meal for you and your special man. This recipe is by far the easiest Chicken Cordon Bleu recipe and it is super yummy too! Pair it with some steamed veggies on the side and something chocolatey for dessert and you’re all set for a romantic dinner for two. For the chicken, you will need: 2 chicken breasts, cut in half lengthwise 8 slices of deli ham 8 slices of Swiss cheese 1...

Keep Reading

Easy Weeknight Beef Stroganoff

In: Featured, Kitchen

We all have those heirloom recipes we grew up with, but when you get married you inherit a whole new set of recipes your spouse grew up with, too. This stroganoff recipe is one that my husband grew up eating and then cooked frequently for himself before I took over in the kitchen. (ha.) He made it for me once while we were dating, and I will admit – I was super skeptical. Generally, these sorts of humble dishes aren’t my cup of tea – the ones made with cream-of canned soups and noodles. However, I tried it and was...

Keep Reading

Hanging Onto Hope: The Dream That Saved My Baby Girl

In: Faith, Featured, Journal, Kids
Hanging Onto Hope: The Dream That Saved My Baby Girl www.herviewfromhome.com

Family and friends often assure pregnant women that their “maternal instincts” can be relied on to guide them into motherhood. This previously undiscovered gift will reveal itself the first time she holds her child. As a mother of four I believe in this instinct, but also recognize that experience and wisdom help. The birth of our fifth child, Kinsley, has introduced me to another source of guidance and strength that I never anticipated. Kinsley was born the day after Christmas. She was pink, beautiful and certified by the medical staff as being in perfect health. She was welcomed with unconditional...

Keep Reading

Bow Your Head and Vote, Yes the Outcome is Rigged

In: Featured
Bow Your Head and Vote, Yes the Outcome is Rigged www.herviewfromhome.com

“Keep in mind this is God’s plan! And who am I to dare question God’s plan!” I say it over and over as I watch this mess unfold before me. This mess, America is calling an election. I have never been impressed with the two-party system. It allows too much power to a select few and limits our freedoms. So, as I watch and listen and pray, as Trump and Clinton march to the White House, I only hope more Americans now see the disaster that is the two-party system. Two people that should be sitting in jail are now...

Keep Reading

This Kick-Ass Cancer Survivor Shares 20 Easy Ways To Make Your Life Healthier Today

In: Featured, Health, Healthy Living, Mental Health, Motherhood
This Kick-Ass Cancer Survivor Shares 20 Easy Ways To Make Your Life Healthier Today www.herviewfromhome.com

I recently went through quite an experience with my health. I was diagnosed with breast cancer in September of 2015. Following my diagnosis, I underwent a treatment regimen of chemotherapy, double mastectomy, and then, 28 rounds of radiation.  Before my diagnosis, I felt the healthiest I have probably, in my whole life. I was exercising regularly. Eating, conscious of my health. And after birthing three kids in 6 years, finding ways to focus on myself once again. And then — WHAM — cancer.  Excuuuuuuuuse me?!?! Cancer?!? I was, for all intents and purposes, a 33-year-old with great habits and a great...

Keep Reading

The Great Melt Down

In: Faith, Featured, Kids, Kitchen
The Great Melt Down www.herviewfromhome.com

When my brother Bobby and I were little kids, one of the great treats of summer was a journey to a neighboring town where my dad would buy each of us a hand-dipped ice cream cone. During the drive home, my mom would turn around from the front seat and point out drips that we back-seat-riders needed to lick up quick. I, the ever-eager pleaser, would anxiously eat my ice cream as quickly as possible, barely taking a breath between licks. Bobby, on the other hand, came up with the more reasonable response. He would grin at Mom and bite...

Keep Reading

The Best (and free) Drug Prevention Strategy

In: Featured, Health, Healthy Living, Kids, Relationships
The Best (and free) Drug Prevention Strategy www.herviewfromhome.com

A secret Facebook group has been uncovered by police that connects kids as young as 12 years-old to places where they can buy drugs. (see the link to the story at the end of this blog)  Shocking? Yes. Surprising? No. Kids find a way, don’t they? So what can we do? There are apps we can buy. There are rules we can make. There are punishments we can deliver.  Yet the best prevention of all is our relationship with our young people.  Time together, conversation, and honest sharing of our lives is the most effective way to influence our kids–even...

Keep Reading