I am 1 in 5
May is Mental Health Awareness Month. 1 in 5. The number of people who will be affected by mental illness…
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May is Mental Health Awareness Month. 1 in 5. The number of people who will be affected by mental illness…
Continue ReadingAuthor's note: this is a very personal blog that I wasn't sure I would ever publish. I thought that if…
Continue ReadingLove them harder. The toddler who threw an epic tantrum? Maybe he’s bored right now. Or confused. Or picking up…
Continue ReadingYes, I have anxiety. No, I’m not fearful. Let’s just start there. I’m not afraid of contracting this virus. I’m…
Continue ReadingYour world is caving in. It starts as a confusion. You may have never had a heart attack, but you…
Continue Reading“This is getting crazy,” my husband said to me one night while we sat at the dinner table. “Stop talking…
Continue ReadingI've got three kids in their 20s, and they are anxious about this pandemic and its long-reaching effects. I mean,…
Continue ReadingI was eight years old, sitting in elementary school computer class with a friend (no doubt playing KidPix, Oregon Trail,…
Continue ReadingThroughout the progression of the coronavirus, one thing that has become evident is that anxiety is a thief. It steals…
Continue ReadingTo the woman who cannot afford to stock up on her children’s favorite foods right now— You are still a…
Continue ReadingThe nurse handed me a piece of paper with questions I had been dreading to answer. I put on my…
Continue ReadingThere’s a common saying making its way around social media—kids don’t need a perfect mom, they need a happy one.…
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