Our Keepsake Journal is Here! 🎉

Let me start off clarifyingI am not my anxiety.

I am a Christian. I love Jesus. I trust Jesus. I teach and serve and pray in His powerful name.

Yet, I struggle with anxiety.

I take medication for anxiety.

I get detoured by anxious thoughts that ache like a thorn in my side.

And that part can trip us up.

Because can’t a Christian just pray it away? Can’t a Christian hand it over, get over it, and be healed?

Well, in my experienceyes and no.

RELATED: Through the Doubt of Anxiety, God is Faithful

Yes, I’ve carried the weight of worry until it was far too heavy for me to bear. And God has been faithful to reassure me He works all things out for our good. For His glory.

Still, my personal experience tells me that worry and anxiety are not one and the same.

We mamas worry over so many things:

Whether they’re sick.

Whether they’re safe.

Whether we’re doing all the things more right or more wrong.

And that’s normal. That will send us to scripture for wisdom and relief, and we’ll find our rest.

But anxiety is different.

I am no expert but in my experience

Anxiety has been a hyperawareness of sensations.

Anxiety will cause a physical response:

Racing heart.

Dizzy feeling. 

Irrational explanations that lead to panic.

It’s a mama bear’s fight or flight response gone to the extreme.

RELATED: The Painful Truth I’m Hiding As a Mom With Anxiety

I compare it to my son’s allergies. He takes four weekly allergy injections to help weaken his body’s overreaction to pollens and dust and mold.

We all know his immune system is a good thing; it’s just a bit skewed.

The same goes for anxiety. It’s a good system gone sideways.

As long as I can remember, I’ve been nervous.

Before tests.

Before public speaking.

Before starting a new anything.

Yet, I clearly remember the first car ride that felt like I was suffocating as I tried hard to focus on the stripes we passed on the road.

I remember the theater performance I watched in high school when I was certain I would tumble over the balcony rail.

And I especially can’t forget asking my husband every hour if he thought our infant son’s skin looked blue after he caught a virus early on.

I prayed and asked God to take these anxious feelings away.

And He provided.

He provided support from my husband and family and friends.

He provided medication that has significantly lessened the terrible episodes in my mind.

Yet, I still struggle.

With the way things look to me.

And the way things feel.

And I still need Jesus more than anything.

He is my strength in times of weakness.

He walks with me.

RELATED: I Have Anxiety and Jesus

I’m not sure if I’ll ever be fully without anxiety in this world, but I’m confident I will not be facing it alone.

If you know someone experiencing the symptoms of anxiety, offer support, lean in and listen. If you are struggling yourself, consider scheduling an appointment with your primary doctor to talk more.

Anxiety isn’t something you can just get over.

But I can assure you, you can get help.

Previously published on the author’s Facebook page

So God Made a Mother book by Leslie Means

If you liked this, you'll love our book, SO GOD MADE A MOTHER available now!

Order Now

Check out our new Keepsake Companion Journal that pairs with our So God Made a Mother book!

Order Now
So God Made a Mother's Story Keepsake Journal

Jaclyn Warren

Stay-at-home mommy of four on mission to encourage parents to savor the meaningful in the midst of the messy. Take your 15 minutes; it’s your turn for timeout. You can find her at www.mommys15minutes.com or on Facebook at https://www.facebook.com/Mommys15Minutes-543229312706302/.

Going to Church with Kids is Hard but We’ll Keep Showing Up

In: Faith, Motherhood
Mother holding young daughter in church

Going to church is hard with young kids. It used to be something I looked forward to. It’s something I’ve always valued deeply and needed desperately. It’s the one place that will always be home regardless of what location or building it’s in or what people attend. Church is my sanctuary. But it’s become a battle with the kids’ resistance, my tired mind and body, and my lack of ability to actually listen to the sermon. Going to church is hard with young kids. It’s become normal for me to lie down in bed on Saturday night thinking, with dread,...

Keep Reading

I’m Praying for My Teenager in These Challenging Years

In: Faith, Motherhood, Teen
Teen boy holding a smartphone and wearing headphones

In my mid-40s, I began to long for a baby. We didn’t get much encouragement from friends and family. My husband is a high-functioning quadriplegic, and I was considered way too old to start a family. But our marriage was stable, we were used to obstacles, we were financially prepared, emotionally experienced, and our careers were established. I began to paint my own sublime mental portrait of parenting tranquility. What could go wrong? At 48, I delivered a healthy baby boy, and he was perfect. We adored him. The baby we had longed for and prayed for, we had. And...

Keep Reading

When Motherhood Feels Like a Limitation

In: Faith, Motherhood
Ruth Chou Simons holding book

Twenty-one years ago, my husband Troy and I welcomed our first son into the world. Two years later, I gave birth to another boy. And again two years later, and again two years after that. A fifth boy joined our family another two years later, and a final son was born 11 years after we began our parenting journey. If you were counting, you’re not mistaken—that’s six sons in just over a decade. We were overjoyed and more than a little exhausted. I remember feeling frustrated with the limitations of the little years with young children when I was a...

Keep Reading

Jesus Meets Me in the Pew

In: Faith
Woman sitting in church pew

I entered the church sanctuary a woman with a hurting and heavy heart. Too many worries on my mind, some unkind words spoken at home, and not enough love wrapped around my shoulders were getting the best of me. What I longed to find was Jesus in a rocking chair, extending His arms to me, welcoming me into his lap, and inviting me to exhaust myself into Him. I sought out an empty pew where I could hide in anonymity, where I could read my bulletin if I didn’t feel like listening to the announcements, sing if I felt up...

Keep Reading

The Day My Mother Died I Thought My Faith Did Too

In: Faith, Grief, Loss
Holding older woman's hand

She left this world with an endless faith while mine became broken and shattered. She taught me to believe in God’s love and his faithfulness. But in losing her, I couldn’t feel it so I believed it to be nonexistent. I felt alone in ways like I’d never known before. I felt helpless and hopeless. I felt like He had abandoned my mother and betrayed me by taking her too soon. He didn’t feel near the brokenhearted. He felt invisible and unreal. The day my mother died I felt alone and faithless while still clinging to her belief of heaven....

Keep Reading

Can I Still Trust Jesus after Losing My Child?

In: Faith, Grief, Loss
Sad woman with hands on face

Everyone knows there is a time to be born and a time to die. We expect both of those unavoidable events in our lives, but we don’t expect them to come just 1342 days apart. For my baby daughter, cancer decided that the number of her days would be so many fewer than the hopeful expectation my heart held as her mama. I had dreams that began the moment the two pink lines faintly appeared on the early morning pregnancy test. I had hopes that grew with every sneak peek provided during my many routine ultrasounds. I had formed a...

Keep Reading

5 Kids in the Bible Who Will Inspire Yours

In: Faith, Kids
Little girl reading from Bible

Gathering my kids for morning Bible study has become our family’s cornerstone, a time not just for spiritual growth but for real, hearty conversations about life, courage, and making a difference. It’s not perfect, but it’s ours. My oldest, who’s 11, is at that age where he’s just beginning to understand the weight of his actions and decisions. He’s eager, yet unsure, about his ability to influence his world. It’s a big deal for him, and frankly, for me too. I want him to know, deeply know, that his choices matter, that he can be a force for good, just...

Keep Reading

Mad Martha, Mary, Mom, and Me

In: Faith, Living
Woman wrapped in a blanket standing by water

As a brand-new, born-again, un-churched Christian fresh in my new faith with zero knowledge of the Bible, I am steaming, hissing mad when I first read these words from Luke 10:38-42: “Now as they went on their way, Jesus entered a village. And a woman named Martha welcomed him into her house. And she had a sister called Mary, who sat at the Lord’s feet and listened to his teaching. But Martha was distracted with much serving. And she went up to him and said, ‘Lord, do you not care that my sister has left me to serve alone? Tell...

Keep Reading

I Can’t Pray away My Anxiety But I Can Trust God to Hold Me through It

In: Faith, Living
Woman with flowers in field

I can’t remember a time when I wasn’t afraid. I was scared of people, of speaking, and even of being looked at. As I got older, I worried about everything. I was aware of the physical impact that stress and worry have on our bodies and our mental health, but I couldn’t break the cycle. I declined invitations and stuck with what I knew. Then we had a child who knew no fear. The person I needed to protect and nurture was vulnerable. There was danger in everything. It got worse. He grew older and more independent. He became a...

Keep Reading

Your Kids Don’t Need More Things, They Need More You

In: Faith, Kids, Motherhood
Mother and young girl smiling together at home

He reached for my hand and then looked up. His sweet smile and lingering gaze flooded my weary heart with much-needed peace. “Thank you for taking me to the library, Mommy! It’s like we’re on a date! I like it when it’s just the two of us.” We entered the library, hand in hand, and headed toward the LEGO table. As I began gathering books nearby, I was surprised to feel my son’s arms around me. He gave me a quick squeeze and a kiss with an “I love you, Mommy” before returning to his LEGO—three separate times. My typically...

Keep Reading