Written by Jennifer Sill

My husband is out of town 4-5 days a week. As a result, my crock pot is one of my favorite pals. He can cook while I play with the kiddos in the evening. SO… I’m trying all kinds of recipes right now!! 

Here’s a great light one for summer. 



Can of Pineapple Chunks

1 lb Chicken Breast

1 lb Chicken Thigh

1/2 cup brown sugar

1/3 cup soy sauce




Dissolve brown sugar in soy sauce. 

Dump everything in the crock pot.


Heat on low for 2-3 hours (some pots cook this really fast.)

Serve over rice.


**Note: You can mix the remaining sauce on the stove top with cornstarch to use as sauce.

Jen Sill

For nearly 15 years Jennifer spent her time clawing her way up the chain as a television producer and newsroom manager. She's helped create and produce newscasts and talkshows. Just as she was realizing some of her professional goals, she decided to give it all up for a family. Although Jennifer has lived in Miami and L.A., she has always called Nebraska home. She always knew she wanted to raise her children in the Midwest. Jennifer is now trying to find her way in a new world. She may be frenzied and frazzled sometimes, but she would not give up being a mom to her almost four year old and her almost two year old for anything.