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To the mom going through a divorce: you can do this. I’ve been where you are, staring at a mountain of changes and challenges that felt insurmountable. The crushing ache of divorce, of family disruption, of building a new life, and helping my son through it all seemed endless and impossible. But eventually, I made it through to the other side, and I want you to know: the pain won’t last forever. The first year following a divorce is an overwhelming puzzle of putting your life back together. And when there are kids involved, there is so much more to...
I am and always will be a self-described mini-train wreck. I’m disorganized, have trouble keeping my house clean, and my kids aren’t perfect angels. In my home, we have fights, slammed doors, foul language, and dirty dishes in the sink. I sometimes go in the bathroom and cry so hard my mascara streaks down my cheeks—that is, when I wear mascara. Usually sans makeup and hair tied with an old scrunchy is the look I often rock. I’m notoriously terrible about making appointments for myself, I’m constantly tired, and my nails could stand a good manicure. I’m overweight, and I...
There is much to be said about old friends. In quotes, in the five regrets of the dying, in The Golden Girls theme song. But life gets busy, doesn’t it? It gets complicated—marriages, jobs, kids, errands. Friendships that were once part of us seem to fade into the background as lives grow and shift. Being the always optimist, the queen of nostalgia, the friend who probably holds on just a little too tight, I have always seen the value in the old. The familiar. I’m the person who orders the same menu item every time at my favorite restaurant. I’m...
They whispered to her: You cannot withstand the storm. I have had days when the storms hit me while I sat on the shower floor with my knees to my chest feeling completely defeated, letting the hot water beat down on my body. I have had nights when the storms hit me as tears stained my pillow. As time has moved on, I am learning how to beat the storms. This is only possible because of the family and friends that God has brought into my life. This is my fight song. These are and have been my take back...
Two years ago, in the middle of a snowy, windy, Colorado March, my husband and I made the spontaneous decision to road trip to Arizona with our three very young kids. Even though I was excited, the nerves were so very real. Over the next couple of weeks, I literally lost sleep worrying about the logistics of our trip. My late-night mindless scrolling was replaced by searches like “traveling with toddlers” and “keeping kids entertained on road trips”. We already had our hands full chasing kids at home in a familiar setting. Were we crazy to think we could just...
In a world divided by basically everything, there’s one thing we all can agree on: growing up in the ’90s was the absolute best. You were dialing up to the internet on a monstrosity of a computer, probably with a free trial of AOL your parents got in the mail. You had a Discman with double bass boost and a sweet pair of Sony headphones with those foam pads over the ears. If you were lucky, your friend down the street had the coveted clear telephone AND a dedicated teen line. And every day after school, you cracked open some...
Don’t delete the picture—the one you look bad in. I said it. You heard me. Don’t delete the picture, that picture—you know the one, the one with the double chin or the bad angle. The picture that is not so flattering. The picture that accentuates your forehead lines or the one taken next to your skinny best friend. We are all so hard on ourselves. Many of us are striving for a better complexion or a thinner physique. Sometimes scrutinizing ourselves and zooming in on a picture—seeing things the world does not see. Don’t delete the picture. RELATED: Take the...
Dear daughter, As you grow, relationships with other girls will often be complicated and sometimes feel discouraging. Friendships can be life-giving and beautiful. They can also be dramatic and draining. Here’s a little trick to understanding the ebb and flow of friendships in your life. Think of friendships like blue jeans. They might be in your life for just a season. They can be trendy, but not last very long. Sometimes you will outgrow them. Sometimes they won’t fit, and you will have to put them back. RELATED: Not All Friendships Are Meant To Last Forever Sometimes they are brand new, but...
Long before you became a mother, you fantasized about the special connection you would share with your little ray of sunshine. You made the promise that you would arm yourself with all the patience in the world and be the calmest and most loving parent there is. And how long did it take you to end up confused, worried, or disappointed when reality didn’t meet your expectations of being a mother? In my practice as a psychotherapist, I often meet mothers overwhelmed by guilt and shame because, in their eyes, they don’t rise to the challenge. I snapped at him...
At just 11 years old, she played twins in the Disney reboot of “The Parent Trap” and now Lindsay Lohan has parenting news of her own: she’s pregnant! Lohan, 36, made the announcement on Instagram Tuesday by posting a photo of a white onesie that says “coming soon…” She tagged her husband Bader Shammas in the photo, and added the caption, “We are blessed and excited!” View this post on Instagram A post shared by Lindsay Lohan (@lindsaylohan) If you hear a collective “Awwww!” echoing across the internet, it’s coming from all the ’80s babies who grew up watching Lohan...