Homemade Sugar Scrub
Several years ago my husband and I decided to go "bad stuff" free when it comes to the products that…
Continue ReadingOur Keepsake Journal is Here! 🎉
Several years ago my husband and I decided to go "bad stuff" free when it comes to the products that…
Continue ReadingUpdate: Oh you guys - I failed. I failed miserably. September was an insane month. That's my excuse and I'm…
Continue ReadingStarting your journey to a better you can be scary, overwhelming and downright confusing. There is a lot…
Continue ReadingGuys - there is nothing like being away from technology for 24 hours. Seriously - it's pretty amazing. OK -…
Continue ReadingDid you make a new years resolution to get fit, lose weight, or eat healthier? How are you doing on…
Continue ReadingWritten By: Sanae Shea @ Zumba with Sanae This was my color-coded-per-child June calendar last year (minus the activities I…
Continue ReadingWritten by Sanae Shea Watching what you eat can be tricky. It’s actually almost impossible for this self proclaimed junk…
Continue ReadingWritten By: Sanae Shea We all know that making healthy choices is important to prevent all types of health problems.…
Continue ReadingWritten by Heather Caspersen, Certified Health Coach ~ Family Resources of Greater Nebraska When it comes to increased health, it’s not just…
Continue ReadingSound familiar? Is this something you struggle with yourself? This same statement is one that stands out continuously as I…
Continue ReadingThat's my actual mouth up there. YUCK!!! I've been getting cold sores since I was really little. I remember one…
Continue ReadingWritten By: Sanae @ Zumba with Sanae I met Abby Sherman in 2009 at the Zumba Instructor Convention in Orlando,…
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