A Gift for Mom! 🤍

When I first experienced depression, I didn’t understand what was going on. I knew I was sad, but I didn’t know why. I was pregnant with my first child, and everything in my life was going great, so I figured it was just hormones. My mental state began to decline rapidly as my pregnancy progressed. I felt a huge weight pressing on my mind and heart. Everyday tasks became nearly impossible. The thought of getting out of bed and taking a shower made me want to cry.

I prayed. I prayed hard. I prayed for relief. I prayed for healing. I prayed God would hear me and He would let me know He was aware of me. But I felt nothing. Nothing.

Where was God? Why couldn’t I feel Him?

I had been very devout in my faith for years. I had all the tools to call upon God during this time of need, and I did. I was doing everything “right” but I felt no relief. No healing. Nothing changed.

I kept trying. Begging. Pleading. Asking with full faith that my prayer would be answered.

But the grip of depression squeezed tighter and tighter, and it felt as if the core of my identity was fading away like oxygen being sucked out of a room. I was so tired and felt so weak. I began to feel like healing was a lost cause. I could no longer call out for help. I began to shut down. I silently waited for someone to save me. I knew I couldn’t save myself.

I tried to have the faith to be healed, but did I have the faith not to be healed?

One day I was walking around our apartment and found my husband on his knees in our guest room praying. I had never seen him pray in quite this manner. He was extremely focused and appeared very worried. I couldn’t hear what he was saying, and I didn’t know what he was thinking, but I had a strong impression enter my mind that said, “He’s praying about you.”

That is when I knew I had to ask for help from my doctor.

That was the answer to all my prayers. The Lord didn’t leave my prayers unanswered. He answered; it’s just that His answer was no. He wasn’t going to heal me.

I had to accept that this trial wasn’t going to be taken away from me.

I didn’t think I could spit the words out to my doctor during my next OB visit. My husband came with me, and I was thankful to have his support. But even still, my mouth felt paralyzed. Asking for help was akin to failure in my mind.

“I’m having a really hard time,” I started, while bursting into uncontrollable tears. I described everything that had been going on. My OB was a wonderful woman whom I happened to go to church with. She explained to me I was experiencing depression, and it had nothing to do with my spirituality.

“But I should be able to feel joyful with prayer and scriptures. That’s how it’s supposed to work,” I explained.

“This is not your fault. This is a chemical imbalance,” she replied. We discussed the nature of depression for quite a while. She then explained how antidepressants worked and what she recommended for me.

It was a huge relief to have another person of faith validate what I was feeling and acknowledge I had done everything I could. This was a medical problem, not a spiritual weakness. And just like any other medical problem, it needed a medical solution. For me, that was antidepressants.

I was extremely reluctant to take the antidepressants. I truly believed everything my doctor said regarding depression, but it was hard to shake the feelings of shame. Even after I got the prescription filled, I looked at the bottle in disgust. I am such a loser, I thought. I can’t believe I have to take pills. I didn’t want to take them, but I did.

A few weeks later, I felt mostly back to my old self. Things weren’t perfect, but I was able to manage with the coping skills I had . . . including the spiritual tools of prayer and reading scriptures. I could feel His spirit again, finally.

That’s when I really knew my depression was a medical condition and not due to my lack of faith. I was doing all the same things I had been doing all along, such as praying but felt different results. Before antidepressants, I found it difficult to feel close to the Lord. It was like there was a huge wall between us. After antidepressants, I felt like the lines of communication were open again. Treatment doesn’t “cure” depression, but it does make it more manageable.

I still struggle with depression, and I likely always will.

I may never fully understand why I have depression or what caused it. But the one thing I do know is that mental illness is not a punishment. God loves us and wants us to seek help so we can have the clarity to make our own choices, instead of being ruled by this illness.

Because that’s what depression is: an illness. Let go of the shame that it is something more than that.

You may also like: 

Postpartum Depression Does Not Define You

I Have Anxiety and Depression—And I’m a Good Mom

“I Know How Hard She Fought.” Postpartum Depression Claimed Her Life—But Not Her Legacy

So God Made a Grandmother book by Leslie Means

If you liked this, you'll love our book, SO GOD MADE A GRANDMA

Order Now!

Kristen Gardiner

Kristen recently moved to the Dallas area with her husband and three wild and crazy boys, ages 9, 7, and 4. She is a stay-at-home mom who loves Whataburger, Real Housewives, Diet Coke and being an active member of the LDS Church. Kristen has a Bachelor's degree in Marketing from Texas A&M and an M.B.A. from Texas A&M-Corpus Christi. Kristen is also a certified Child Passenger Safety Technician and has a passion for contributing hands-on car seat education to the community. You can read more car seat tips on her blog: Driving Mom Crazy.

Motherhood With an Invisible Illness Feels Like Surviving in Plain Sight

In: Living
Mother holding sleeping child

There’s a kind of exhaustion that’s impossible to translate. Not the “I stayed up too late” tired. Not even the newborn, up-every-two-hours kind of tired. It’s something heavier. The kind that settles deep into your bones and makes even the simplest task feel like you’re pushing against gravity. Living with Sjögren’s syndrome and discoid lupus while raising young kids means carrying a weight no one else can see, and one that’s almost impossible to understand unless you’ve lived it yourself. The closest comparison I’ve ever found is the first trimester of pregnancy. That overwhelming, all-consuming fatigue where your body feels...

Keep Reading

These Simple Summers Will Live In My Heart Forever

In: Living
Kids playing in water in yard

There’s something I love about summers with the kids, more than any other time of the year. It’s not my favorite season, not even close. But I will always look back on the summers spent with our kids as some of the most beautiful, joyful, yet simple memories of our life together. And that’s just it—it’s the simplicity of summer that makes it so magical. It’s the weightlessness of “nowhere to be,” and the way the kids settle into a routine that’s not a routine at all. I love watching them run through the yard, popsicle in hand, red strawberry...

Keep Reading

We’re Trusting God through Unemployment

In: Living
Family posing by wooden wall

The calendar tells me that almost three months ago today, my husband and I resigned from our joint position as house parents in a residential foster care ministry. Three months of no income. Three months of moving to a new state, navigating new doctors, two brand new schools for our daughters, and a smaller living space. Three months of looking at each other and knowing how hard it is to wait for a paycheck. One day, I dared to check the bank account, and my body quivered when I saw the balance. We had savings, but I am pretty sure...

Keep Reading

Some Friendships Are Not Meant To Last Forever

In: Friendship
Landscape photo

I remember hearing as a child that not all friendships last forever. Back then, I didn’t believe it. Not my friendships. We had grown up together—through elementary school, through high school. We were inseparable. Plans were made around each other, and life felt like it would always look that way. But life has a way of changing things. I became a young mom, trying to figure out who I was while also learning how to be everything my children needed. At the same time, I was still holding tightly to the friendships that had been part of my life for...

Keep Reading

My Sister-In-Law Is the Sister I Always Wanted

In: Living
Two women friends smiling

There’s a very specific kind of longing that sometimes comes with growing up without a sister. Yes, I had half-siblings on my dad’s side, but they were older and out there living their adult lives. My brother and I were always very close despite the age difference. He was the cool, funny, rockstar big brother who was (and always will be) a big kid at heart, and I was incredibly grateful for that. But still, there was always this quiet, persistent longing for something else: a sister. Someone who would be mine in that way only sisters understand. You know,...

Keep Reading

The Life I Love Was Built From the Life That Broke Me

In: Living, Marriage
Family of four

In my early- to mid-twenties, everything felt like it was unraveling. I was depressed, uninspired, dealing with health issues I didn’t fully understand, and carrying the weight of past trauma I didn’t yet have the language for. At the same time, I was wading through a dating pool that felt more like I was unintentionally starring in an episode of Punk’d, all while still carrying the scars of a serious relationship that ended in betrayal—cheating that didn’t just break my heart, but shattered my sense of trust in a way I wasn’t prepared for. For a while, I stayed there....

Keep Reading

My Mom Was Just 13 When I Was Born. Now That I’m a Mother, I See Her Differently.

In: Living
Young girl and teenage mother

There are only 13 years and 11 months between us. I can’t imagine how hard that must have been—how lonely it must have felt at times. A childhood cut short, replaced with responsibilities that were night and day. Confusion and love, all wrapped into one. Growing up, it felt like I had a big sister beside me. A friend I loved with everything in me. But she wasn’t just a friend. She was my mother. I relied on her for guidance, for reassurance, for someone to look up to. And now I find myself wondering, how could she give me...

Keep Reading

Why Don’t We Talk About Jonah’s Mother?

In: Faith, Living, Motherhood
Woman standing over water

Praying for My Son Send a storm to stop him; Let his friends throw him out. May he drop to the deeps, But gently, please, Stubborn though he may be. If it could only take three days, How my mother’s heart would Rejoice in praise.  From the hell you allow him, Let him cry to you. Is not Nineveh and mercy Exactly what he knows He needs— A mercy on enemies He fears You will concede? Please let all the shade wither If his is an angry soul; Humble him and help him follow Where you would have his purpose...

Keep Reading

I Never Got to Meet My Grandmother on This Side of Heaven

In: Living
Old black and white family photo

Grandmother, I never met you this side of Heaven, but I feel as though I have. Your pictures, scattered throughout my mother’s home, tell your story. Born to a woman who came to this country alone when she was just 16, you would be the youngest of four, with two sisters and a brother. Your short, dark, straight hair clings to your little face, a line of bangs neatly combed high on your forehead. You couldn’t be more than three years old as you sit on a stool at your sister’s First Holy Communion. The black and white photo makes...

Keep Reading

The Hardest Part of Divorce Is Being Away from My Kids

In: Living, Marriage, Motherhood
Woman in driver's seat

I’ve written several times about how divorce has allowed me to find myself again, and how that version is even better than the one I was before I was married. All of that is still true. I am happier than I’ve ever been. More confident and sure of myself. I understand my emotions and how to handle myself when things get tough or scary. I am more grounded and calm than I’ve ever been. Truly, I have come out on top. I’ve received comments about how happy I look, how I’m “living my best life with kids only half the...

Keep Reading