A Gift for Mom! 🤍

When I first experienced depression, I didn’t understand what was going on. I knew I was sad, but I didn’t know why. I was pregnant with my first child, and everything in my life was going great, so I figured it was just hormones. My mental state began to decline rapidly as my pregnancy progressed. I felt a huge weight pressing on my mind and heart. Everyday tasks became nearly impossible. The thought of getting out of bed and taking a shower made me want to cry.

I prayed. I prayed hard. I prayed for relief. I prayed for healing. I prayed God would hear me and He would let me know He was aware of me. But I felt nothing. Nothing.

Where was God? Why couldn’t I feel Him?

I had been very devout in my faith for years. I had all the tools to call upon God during this time of need, and I did. I was doing everything “right” but I felt no relief. No healing. Nothing changed.

I kept trying. Begging. Pleading. Asking with full faith that my prayer would be answered.

But the grip of depression squeezed tighter and tighter, and it felt as if the core of my identity was fading away like oxygen being sucked out of a room. I was so tired and felt so weak. I began to feel like healing was a lost cause. I could no longer call out for help. I began to shut down. I silently waited for someone to save me. I knew I couldn’t save myself.

I tried to have the faith to be healed, but did I have the faith not to be healed?

One day I was walking around our apartment and found my husband on his knees in our guest room praying. I had never seen him pray in quite this manner. He was extremely focused and appeared very worried. I couldn’t hear what he was saying, and I didn’t know what he was thinking, but I had a strong impression enter my mind that said, “He’s praying about you.”

That is when I knew I had to ask for help from my doctor.

That was the answer to all my prayers. The Lord didn’t leave my prayers unanswered. He answered; it’s just that His answer was no. He wasn’t going to heal me.

I had to accept that this trial wasn’t going to be taken away from me.

I didn’t think I could spit the words out to my doctor during my next OB visit. My husband came with me, and I was thankful to have his support. But even still, my mouth felt paralyzed. Asking for help was akin to failure in my mind.

“I’m having a really hard time,” I started, while bursting into uncontrollable tears. I described everything that had been going on. My OB was a wonderful woman whom I happened to go to church with. She explained to me I was experiencing depression, and it had nothing to do with my spirituality.

“But I should be able to feel joyful with prayer and scriptures. That’s how it’s supposed to work,” I explained.

“This is not your fault. This is a chemical imbalance,” she replied. We discussed the nature of depression for quite a while. She then explained how antidepressants worked and what she recommended for me.

It was a huge relief to have another person of faith validate what I was feeling and acknowledge I had done everything I could. This was a medical problem, not a spiritual weakness. And just like any other medical problem, it needed a medical solution. For me, that was antidepressants.

I was extremely reluctant to take the antidepressants. I truly believed everything my doctor said regarding depression, but it was hard to shake the feelings of shame. Even after I got the prescription filled, I looked at the bottle in disgust. I am such a loser, I thought. I can’t believe I have to take pills. I didn’t want to take them, but I did.

A few weeks later, I felt mostly back to my old self. Things weren’t perfect, but I was able to manage with the coping skills I had . . . including the spiritual tools of prayer and reading scriptures. I could feel His spirit again, finally.

That’s when I really knew my depression was a medical condition and not due to my lack of faith. I was doing all the same things I had been doing all along, such as praying but felt different results. Before antidepressants, I found it difficult to feel close to the Lord. It was like there was a huge wall between us. After antidepressants, I felt like the lines of communication were open again. Treatment doesn’t “cure” depression, but it does make it more manageable.

I still struggle with depression, and I likely always will.

I may never fully understand why I have depression or what caused it. But the one thing I do know is that mental illness is not a punishment. God loves us and wants us to seek help so we can have the clarity to make our own choices, instead of being ruled by this illness.

Because that’s what depression is: an illness. Let go of the shame that it is something more than that.

You may also like: 

Postpartum Depression Does Not Define You

I Have Anxiety and Depression—And I’m a Good Mom

“I Know How Hard She Fought.” Postpartum Depression Claimed Her Life—But Not Her Legacy

So God Made a Grandmother book by Leslie Means

If you liked this, you'll love our book, SO GOD MADE A GRANDMA

Order Now!

Kristen Gardiner

Kristen recently moved to the Dallas area with her husband and three wild and crazy boys, ages 9, 7, and 4. She is a stay-at-home mom who loves Whataburger, Real Housewives, Diet Coke and being an active member of the LDS Church. Kristen has a Bachelor's degree in Marketing from Texas A&M and an M.B.A. from Texas A&M-Corpus Christi. Kristen is also a certified Child Passenger Safety Technician and has a passion for contributing hands-on car seat education to the community. You can read more car seat tips on her blog: Driving Mom Crazy.

May is Maternal Mental Health Month, and So Many Moms Are Quietly Drowning

In: Living
Mother with baby strapped to chest

I’ve given birth to four beautiful boys and lived through four postpartum experiences. Each one has been different, yet there are familiar threads that run through them all. In the first couple of weeks after my first baby was born, I felt carefree…until that bubble was popped. My newborn got sick and was admitted to the PICU at a children’s hospital 30 minutes from our home. At one point, doctors mentioned the possibility of meningitis, but after many tests and a several-day admission, we were sent home. When we were discharged, a doctor left me with these words, “It’s your...

Keep Reading

The Hard Truth about Friendship in Your 40s

In: Friendship
Two people fishing on a dock

No one can really prepare you for how much friendships change in your 40s. We expect life shifts—kids grow, schedules fill, jobs demand more, and aging parents need us in new ways. Time becomes tighter, priorities change, and naturally, friendships have to adjust. That part makes sense, right? But what doesn’t get talked about enough is the quiet, hard shift, the one where it’s not just time or distance creating friendship gaps, but something deeper. What happens when you look around your “table” and realize it no longer feels like a safe place to land? What happens when you start...

Keep Reading

Sisterhood is So Special

In: Living
Vintage photo of sisters in pajamas

There’s something about sisterhood that’s so special. It’s having someone who’s seen every version of you—every awkward, messy, beautiful version—and loves you through it. Someone who holds a piece of your heart in a way nobody else can. Someone who remembers the little things that made you…you. And my sister? She’s that person for me. We couldn’t be more different. She’s extroverted, the life of the party, spontaneous, the more the merrier, always seeing the good in everything. I’m the cautious one, the loner, the guarded one, more comfortable sitting on the sidelines. I’ve always admired her and secretly wished...

Keep Reading

No One Plans to Wear the “Scarlet Letter” of Divorce

In: Living, Marriage
Couple with backs to each other

Divorce often feels like the scarlet letter no one talks about. Some in our generation may call it “trendy”—particularly as women have become more independent and empowered—but whether it’s socially acceptable or not, it is still a label no woman enters marriage expecting to wear. Women are often self-sacrificing—sometimes to a fault. We give and give until our souls feel nearly drained. And in marriages marked by abuse, substance abuse, infidelity, inconsistency, or dishonesty, we still convince ourselves that if we just give a little more, love a little harder, try a little longer, something will change. Divorce is not...

Keep Reading

Hannah Harper Is Every Mom with Babies in Her Arms and a Dream In Her Heart

In: Living, Motherhood
Hannah Harper American Idol winner sings with her young son on her lap

By now, you’ve probably seen the posts flooding your feed: A young mom. Three little boys. A guitar strap embroidered with her children’s drawings. And a crown. When Hannah Harper won American Idol this week, moms everywhere erupted. And honestly? Same. There is something collective about watching a stay-at-home mom win on such a large stage. The celebrations have been pouring in. Moms, we can do it. She didn’t abandon her dreams. She went for it. And all of that is true, and all of that is worth celebrating. But I want to add something to the celebration. Not to...

Keep Reading

To Those Who Dreamed of Something Different on Mother’s Day

In: Living
Little girl in vintage photo dancing

Mother’s Day is one of the hardest days of the year for me. The truth is, I always wanted to be a mom. I’m not a mother. Not in the traditional sense. And while I usually stay quiet on days like this, today I want to speak for the ones who carry this ache quietly…without cards, without flowers, without answers. In college, I was the girl with pillows under her shirt, daydreaming about baby names and planning a future I never got to hold. I once bought a house and made a nursery for children who never came. I remember...

Keep Reading

In Your 30s the Stakes Feel Higher

In: Living
Woman wading in shallow pond with rocks

I’m in the years where I’m not old, but I’m no longer young. Some women my age are just announcing their first pregnancies, while others like me are navigating pre-teen and teenage years. The 30s hold a different kind of tension. The days move faster now. Not because little feet are toddling through the house, but because the calendar is always full. Afternoons are spent running kids to practices, sitting in parking lots, and juggling dinner between drop-offs and pick-ups. The conversations are deeper. The questions are bigger. The stakes feel higher. This season isn’t about sticky fingers and sleepless...

Keep Reading

Sometimes You Just Need a Day Off—Give Yourself Permission To Take One

In: Living
Woman looking at water

I didn’t need a sick day. I needed a well day—and I didn’t realize how much until I finally took one. We’ve labeled our time off into neat, acceptable categories. Sick days are for fevers and doctor appointments. Personal days are reserved for emergencies and obligations. But what about the in-between days? When there’s no real diagnosable health issue and no major event or appointment that needs attendance. The days when there’s nothing technically wrong, but everything feels off.  A day when you’re barely hanging on, but still showing up. That’s where the well day comes in. On behalf of...

Keep Reading

I’m Learning To Feel Like I Belong In a Room Because I Want Her To Know She Always Does

In: Living, Motherhood
Little girl looking in the mirror

It took me 39 years to like myself. I mean really, honestly look in the mirror and say, “You go, girl.” I understand the concept of progress, not perfection, but the idea of always working on myself became a tiring and unrelenting objective. Here I was shrinking that waist, smoothing my skin, studying hard, working way too late, and often burning the candle at both ends to yield results that were still less than the ideal. It’s all well and good to be a doer who sets reasonable and sometimes unreasonable goals, but throughout my teens and into my early...

Keep Reading

8 Truths for the Graduate Still Figuring It Out

In: Living
Teen girl sitting on grass looking at fountain

Dear Graduate, I know you’re feeling it all right now. Anticipation, trepidation, and then other times, you don’t know what to feel at all. I know because I once felt the same. I graduated from high school several years ago, and here’s what I want you to know: It’s okay if you don’t have it all figured out. Sounds cliché, but it’s true. Whether you plan to attend college, take a gap year, get a job, or you don’t know yet what you want to do, it’s okay. Don’t compare yourself to anyone else. It’s so easy to fall into the...

Keep Reading