About the author

Sanae
Author's Website: Link

Sanae Shea is a girly girl living in a house full of men…1 husband, 3 sons and new puppy named Ted. When she’s not busy with her boys, you’ll find her teaching Zumba Fitness classes at several locations throughout Kearney. She is also a skin care consultant for RX Skin Therapy at USave Pharmacy in Kearney. Learn more about Sanae at www.zumbawithsanae.com.

Minx Ready Toes ~ Sanae's Favorite Pedicure!

Her Favorite Pedicure
Written By:  Sanae Shea
Thanks to one of my dear friends from Omaha, I was introduced to the Minx pedicure two years ago. At the time, I had never seen anything like it and thought it was the coolest thing ever. I even made a trip to…

16 May 8:30 PM 4 Read More...

Mom Taxi Survival Kit

Written By:  Sanae Shea @ Zumba with Sanae

This was my color-coded-per-child June calendar last year (minus the activities I forgot to write down). This June is chalking up to be worse. But over the years I’ve determined I prefer it this way. Driving all over town…

15 May 9:00 AM 0 Read More...

Sanae's Favorite Condiment

Written by Sanae Shea

Watching what you eat can be tricky. It’s actually almost impossible for this self proclaimed junk food junkie. I’ve been in a rut for a few months and I can’t seem to get back on track. I know from experience that when I…

02 May 9:00 AM 0 Read More...

Anti-Aging Help from USave Pharmacy

Written By:  Sanae Shea @ Zumba with Sanae

Can the secret to youthful skin be found in a cream or in a bottle? No. The only true way to prevent aging is by protecting your skin from the big, bad Mr. Sun. And oh how we love that bad boy. For…

01 May 9:00 AM 3 Read More...

Sanae’s Favorite French Dip/Pot Roast

Written By:  Sanae Shea @ Zumba with Sanae

This is a family favorite! I usually double or triple the recipe using one roast for French Dips and the other served as a traditional Pot Roast with all the fixings as pictured above.

5lb Rump Roast or other Roast
2 T Garlic…

24 Apr 11:00 AM 1 Read More...