Fall Harvest Cake (and 11 other recipes with apples)
Fall is here - hooray! Cool weather, crunchy leaves, football parties, the return of sweaters and boots, and apple picking…
Continue ReadingOur Keepsake Journal is Here! 🎉
Fall is here - hooray! Cool weather, crunchy leaves, football parties, the return of sweaters and boots, and apple picking…
Continue ReadingLike many women in America, I have a Pinterest problem. Recently, I’ve been on a health food/clean-eating kick (oh, no,…
Continue ReadingThere’s an obesity epidemic, did you hear? We, as a nation (doesn’t matter which one), are getting fatter. Our children…
Continue ReadingI was raised around alcohol and my family has a long line of addictive personalities. I am not/was not a…
Continue ReadingThis is about dousing it, drowning it, dipping it, and even hiding those veggies. Do anything to get enough vegetables…
Continue ReadingSummer is a common time for vacations and special activities. It's also a common time for people to be eating…
Continue ReadingBy Kim Brussow, genetic counselor CHI Health Cancer Care at Good Samaritan Who knew five to ten percent of cancers…
Continue ReadingAllow me to take you on a little tour of my beauty routine. Well, it’s not so much a beauty…
Continue Reading“Not my lightest, not my heaviest. Still beautiful.” I took a deep breath, hit publish, and watched the most…
Continue ReadingWritten by Destiny Mostek, Dietetic Intern and Graduate Student - University of Nebraska-Lincoln. As the weather warms up, I find myself…
Continue ReadingIt takes courage to jump from a plane that is 13,000 feet in the air. It takes courage to…
Continue ReadingThose three months of summer can be hectic. With children being out of school and numerous camps and activities occurring,…
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